Annapurna Circuit Trek with Tilicho Lake Trek - 17 days

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Annapurna Circuit Trek with Tilicho Lake Trek
  • Duration17 Days
  • DestinationNepal
  • Difficulty Level Moderate Trek
  • Maximum Altitude 5416m
  • Activity Trekking
  • Group Size 1-14
  • Accommodation hotels and lodge
  • Meals breakfast in kathmandu and pokhara, breakfast, lunch and dinner during the trek
  • Best Season March-May and September to December

The Annapurna Circuit Trek including Tilicho Lake is one of Nepal's most popular and hardest treks, lasting around 17 days. The trek combines the traditional Annapurna Circuit walk with a visit to Tilicho Lake, one of the world's highest lakes. The trip begins at Besishahar and continues through beautiful woods, terraced farms, and traditional villages along the Marsyangdi River valley. The environment changes as you ascend, and you will meet more difficult terrain and lovely alpine woods. The path also provides breathtaking vistas of the Annapurna massif, including Annapurna II, III, and IV, as well as Gangapurna and Tilicho Peak. You will travel to Tilicho Lake at a height of 4,919m/16,138ft after traversing the difficult Thorong La Pass (5,416m/17,769ft), the highest point of the expedition. The lake is revered by Hindus and Buddhists for its pure beauty and breathtaking mountain vistas.

The Annapurna Circuit trek with views of Tilicho Lake Trek continues to Jomsom, where you can take in the breathtaking vistas of the Kali Gandaki valley and explore the old settlement of Kagbeni. From Jomsom, you may either hike to Ghorepani  poonhill route or The trek ends with a drive to Pokhara, where you may rest and enjoy the gorgeous lakeside city. Overall, the Annapurna Circuit Trekking with Tilicho Lake Trekking is a difficult journey that needs a high degree of physical fitness and acclimatization. It's critical to have the right gear and equipment for the expedition, as well as a trustworthy guide and porter, to ensure your safety and pleasure of the adventure.

The Tilicho Lake and Annapurna Circuit trek introduce you to charming villages inhabited by diverse ethnic groups, all while offering breathtaking panoramic views of the majestic Himalayas. Our itinerary has been tailored to match the Annapurna Circuit route, with a slight variation. Instead of heading north to Tanki Manang and Yak Kharka from Manang, this route veers westward through the main valley. It takes you through the captivating Khanshar Village, which marks the last settlement in Nepal. Continuing onwards, the trek ascends to the stunning Tilicho Lake. From there, the journey proceeds to Yak Kharka and eventually culminates at the Thorong La pass, towering at an elevation of 5,416 meters.

Difficulties of the Annapurna Circuit Trek with Tilicho Lake Trek

The Annapurna Circuit with Tilicho Lake trek presents significant challenges. Trekkers are required to hike for approximately 7-8 hours on average each day, enduring high-altitude conditions for over two weeks. Mitigating the risk of altitude sickness involves acclimatization, hydration, and gradual ascent. The trekking route encompasses steep ascents and descents, leading through various natural terrains like alpine forests, glacial lakes, mountain passes, and deep gorges. The demanding terrain, along with the constant elevation changes, poses challenges for trekkers of all levels of experience. This remarkable journey demands both physical and mental readiness, considering its extended duration. Accommodations and food are basic, necessitating some compromises. While technical skills are not imperative, the trek demands a considerable amount of physical strength and endurance.

Trekkers must possess good physical fitness and stamina, with prior hiking experience being advantageous. Adequate training and exercise, undertaken for two to three months or at least two weeks before the trek, are essential. This training regimen should encompass aerobic activities such as hiking, swimming, jogging, cycling, etc., to enhance your preparedness for the trek. In conclusion, the Annapurna Circuit with Tilicho Lake trek is undoubtedly challenging, but proper preparation and planning can ensure a more comfortable completion of the journey.

What to expect on the Annapurna Circuit with Tilicho Lake Trek?

The Annapurna Circuit with Tilicho Lake Trek offers a challenging yet rewarding adventure, featuring stunning views of peaks like Annapurna I, Dhaulagiri, and Machapuchare. The trek takes you to Tilicho Lake, one of the world’s highest lakes, at 4,919 meters, and involves crossing the high-altitude Thorong La Pass at 5,416 meters. Along the way, you’ll experience diverse landscapes, from lush forests to alpine terrain, and immerse yourself in Nepali culture with visits to remote villages and sacred sites like Muktinath.

This physically demanding trek includes acclimatization days in Manang and offers a mix of local hospitality and hearty meals in tea houses. Weather can be unpredictable, with cold temperatures at higher elevations. The journey is best suited for trekkers with good fitness and some prior trekking experience. With panoramic views, cultural encounters, and the beauty of Tilicho Lake, this trek is an unforgettable adventure in the Annapurna region.

Why Trek Annapurna Circuit with Tilicho Lake?

Trekking the Annapurna Circuit with Tilicho Lake offers a unique combination of spectacular mountain views, cultural immersion, and physical challenges. Here’s why it’s worth the trek:

  • Breathtaking Views: The trek offers some of the most stunning Himalayan vistas, including views of Annapurna I, Dhaulagiri, Machapuchare, and other towering peaks.
  • Tilicho Lake: As one of the highest lakes in the world, Tilicho Lake provides a unique and tranquil destination surrounded by snow-capped mountains and glaciers.
  • Cultural Experience: The route passes through several traditional villages where you can experience the Nepali and Tibetan cultures, visit Buddhist monasteries, and explore the sacred site of Muktinath.
  • High-Altitude Challenge: The trek is physically demanding, including Thorong La Pass, one of the highest trekking passes, giving you the opportunity to challenge yourself and achieve a major milestone.
  • Diverse Landscapes: From lush subtropical forests to barren alpine terrain, the trek covers a variety of scenic landscapes, offering ever-changing vistas along the way.
  • Acclimatization: The itinerary is designed with acclimatization days to help you adjust to the altitude, reducing the risks of altitude sickness while ensuring you have the best chance to complete the trek safely.
  • Adventure & Serenity: Whether you’re seeking an adventurous challenge or a peaceful retreat by Tilicho Lake, the trek offers a mix of both, making it a unique and memorable experience.

In short, the Annapurna Circuit with Tilicho Lake is one of the best trekking routes for those who want to combine adventure, cultural exploration, and breathtaking natural beauty.

Annapurna Circuit with Tilicho Lake via Thorong la pass Distance, Altitude, and Map

Tilicho Lake sits at an altitude of 4,919 meters (16,138 feet), making it one of the highest lakes in the world, offering a serene alpine experience surrounded by snow-capped peaks and glaciers, while Thorong La Pass, the highest point of the Annapurna Circuit, reaches 5,416 meters (17,769 feet), providing trekkers with stunning panoramic views of the Annapurna and Dhaulagiri ranges. The Annapurna Circuit with Tilicho Lake Trek covers a distance of 200-230 kilometers (125-143 miles) and typically takes 17 days to complete, depending on your pace and acclimatization schedule.

The route begins from Kathmandu, passing through Besisahar, Jagat, Chame, and Manang for acclimatization, before heading to Tilicho Base Camp and ultimately to Tilicho Lake. From there, the trek continues to Thorong Phedi and the challenging Thorong La Pass, followed by a descent to Muktinath, a sacred site, and Jomsom, where trekkers catch transportation back to Pokhara or Kathmandu. Both Tilicho Lake and Thorong La Pass present high-altitude challenges, making acclimatization in Manang essential to avoid altitude sickness, as the trek involves physically demanding climbs with changing weather conditions, making it a rewarding yet challenging adventure in the Himalayas.

Annapurna Circuit Trek with Tilicho Lake Cost for 2026/2027

The cost of the Annapurna Circuit Trek with Tilicho Lake can vary depending on factors like the duration, accommodation type, guide and porter services, and the trekking agency. On average, a fully guided trek can range from US$900 to US$1,600 per person. This typically includes accommodation, meals, permits, and transportation.

However, budget-friendly options are available, especially if you're trekking independently or choosing basic tea houses, which can reduce the cost. For those seeking a more luxurious experience, such as private guides and premium accommodations, the cost may be higher.

Group SizePrice Per Person (USD)
1 PaxUS$ 1599
2 - 6 PaxUS$ 1299
7 - 14 PaxUS$ 999
Highlights
  • Magnificent Landscapes – Marvel at the region’s incredible diversity, from glaciers and gorges to pristine waterfalls and alpine lakes.
  • Muktinath – A revered pilgrimage site for both Hindus and Buddhists, famous for its sacred temple and 108 water spouts.
  • Manang District – Immerse yourself in the beauty and charm of the Manang Valley, surrounded by high peaks, deep valleys, and traditional villages.
  • Barge Monastery – Visit the largest monastery in the Manang District, a cultural and spiritual hub offering stunning views of the surrounding mountains.
  • Thorong La Pass (5,416 meters) – One of the highest trekking passes in the world, offering panoramic views of the Annapurna Range and beyond.
  • Tilicho Lake (4,919 meters) – A breathtaking high-altitude lake, one of the highest in the world, surrounded by snow-capped peaks.
  • Blue Sheep at Yak Kharka – Spot these elusive, majestic creatures in their natural habitat as you pass through Yak Kharka.
  • Spectacular Mountain Views – Witness awe-inspiring vistas of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu West and East, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, and Annapurna IV.
  • Tatopani Hot Springs – Relax and rejuvenate in the soothing, natural hot springs of Tatopani after a long day of trekking.
Itinerary

You arrive in Kathmandu, the capital city of Nepal, which is the starting point for most treks in the region. You'll likely land at Tribhuvan International Airport. After your arrival, you'll be transferred to your accommodation in Kathmandu. You can explore the city, rest, and make any final preparations for your trek.

  • Max. Altitude:1,300m
  • Accommodation:Hotel
  • Time:40 mins drive

You begin your trek by driving from Kathmandu to Besisahar, a town located in the Lamjung District. This drive is a long journey and takes about 8 hours. Besisahar is the gateway to the Annapurna Circuit, and from here, your trekking adventure officially starts.

  • Accommodation:Hotel
  • Time:8 hours
  • Meals:Breakfast, Lunch, Dinner

After reaching Besisahar, you continue your journey by driving to Chame, a town in the Manang District. The drive takes around 4 to 5 hours. Chame is the administrative center of the Manang district and is the last major settlement before entering the higher altitudes of the Annapurna region.

  • Max. Altitude:(2,710m/8,891ft)
  • Accommodation:Hotel
  • Time:4-5 hours drive
  • Meals:Breakfast, Lunch, Dinner

You start your trek from Chame, walking through beautiful forests and charming villages. Pisang is your destination for the day, and it's at an altitude of 3,300 meters. The trek takes around 5 to 6 hours.

  • Max. Altitude:(3,300m/10824ft)
  • Accommodation:Teahouse
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

Continuing the trek, you head to Manang, a village situated at an elevation of 3,500 meters. This day's trek offers spectacular views of the Annapurna and Pisang peaks. It typically takes 6 to 7 hours to reach Manang.

  • Max. Altitude:(3,500m/11,482ft)
  • Accommodation:Teahouse
  • Time:6-7 hours
  • Meals:Breakfast, Lunch, Dinner

It's essential to acclimatize to the higher altitudes. Manang is an ideal place for a rest day. You can explore the village, hike around, and help your body adjust to the altitude.

  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

You leave Manang and continue ascending to Siri Kharka. The trek takes about 4 to 5 hours, and you'll notice the terrain becoming more barren and rugged as you gain altitude.

  • Max. Altitude:(4,060m/13,320ft)
  • Accommodation:Teahouse
  • Time:5 to 6 hours
  • Meals:Breakfast, Lunch, Dinner

This day's trek takes you to Tilicho Base Camp, which is the starting point for your journey to Tilicho Lake. The trek is challenging and takes about 5 to 6 hours.

  • Max. Altitude:(4,140m/13,583ft)
  • Accommodation:Teahouse
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

From Manang, we will hit the road through the western gates and follow the path down to the river. Crossing the river, we will continue walking on its southern side through coniferous forests. After reaching the Kangsar Village, we will walk towards Siri Kharka and pass a monastery. Throughout the uphill walk, we will have the Gungang Himal and Mount Chulu in the backdrop to keep us company.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner are included.

  • Max. Altitude:4,949m
  • Accommodation:Teahouse
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

You descend from Siri Kharka and head to Yak Kharka, which is at an altitude of 4,040 meters. This day's trek takes around 4 to 5 hours.

  • Max. Altitude:(4,040m/13,020ft)
  • Accommodation:Teahouse
  • Time:4-5 hours
  • Meals:Breakfast, Lunch, Dinner

You continue your trek towards Thorang Phedi, the last settlement before the Thorong La Pass. The trek is relatively short, about 3 to 4 hours, allowing you to rest and prepare for the pass crossing.

  • Max. Altitude:(4,420m/14,501ft)
  • Accommodation:Teahouse
  • Time:3-4 hours
  • Meals:Breakfast, Lunch, Dinner

This is a challenging day as you ascend to the Thorong La Pass, which stands at an altitude of 5,416 meters. After crossing the pass, you descend to Muktinath, a sacred site at 3,800 meters, which is known for its religious and cultural significance. The trek can take 7 to 8 hours.

  • Max. Altitude:(5,416m/17,764ft)
  • Accommodation:Teahouse
  • Time:7-8 hours
  • Meals:Breakfast, Lunch, Dinner

You trek from Muktinath to Kagbeni, a picturesque village with traditional Tibetan culture. The trek takes about 3 to 4 hours.

  • Max. Altitude:(2,810m/9,060ft)
  • Accommodation:Teahouse
  • Time:3-4 hours
  • Meals:Breakfast, Lunch, Dinner

You continue your trek to Jomsom, a larger town in the region and the gateway to the Lower Mustang. The trek takes approximately 5 to 6 hours.

 

  • Max. Altitude:(2,720m/8,790ft)
  • Accommodation:Teahouse
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

You take a drive from Jomsom to Pokhara, a beautiful city located on the shores of Phewa Lake. 

  • Max. Altitude:(820m/2,707ft)
  • Accommodation:Teahouse
  • Time:30-minute flight
  • Meals:Breakfast, Lunch, Dinner

From Pokhara, you'll drive back to Kathmandu, a journey that takes about 5 to 6 hours.

  • Accommodation:Teahouse
  • Time:5 - 6 hours
  • Meals:Breakfast, Lunch, Dinner

This is the last day of your journey. You may have some free time in Kathmandu for last-minute shopping or sightseeing before your departure. It's a day to say farewell to Nepal and your fellow trekkers.

    Useful Information:

    Accommodation:
    In Kathmandu, you'll stay in 3-star hotels, while during the trek, lodging will be in lodges or teahouses. Initially, you'll find more comfortable teahouses with attached bathrooms at lower altitudes. As you ascend, accommodations become simpler with basic amenities.

    Meals during Trek:
    Breakfast is provided at your Kathmandu hotel. Throughout the trek, all meals (breakfast, lunch, dinner) are included. Local staples in the Manang and Mustang regions include potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Potatoes are prevalent due to their carbohydrate-rich nature, providing essential energy at high altitudes.

    Transportation:
    Sightseeing and airport transfers utilize private cars. Public transportation or local buses are used during the trek.

    Physical Fitness:
    While prior hiking experience isn't mandatory, this can be a demanding trek, typically requiring 6-7 hours of daily walking. Various individuals, regardless of their background, have successfully completed the trek. The main challenge is altitude sickness and its impact on the body. Preparing physically before departure by improving stamina and oxygen intake is advisable.

    Keep in Mind:
    The more you prepare, the more enjoyable your trekking experience will be!

    Route Map
    Annapurna Circuit Trek with Tilicho Lake Trek - 17 days map
    Cost Details
    Includes
    • All airport/hotel transfers
    • 2 nights hotel in Kathmandu 1 night Hotel in Pokhara
    • All accommodations and meals during the trek
    • Jomsom to Pokhara flight ticket
    • Pickup and drop to start your trek and from the ending point to your Hotel In Kathmandu or your destination
    • An experienced English-speaking trek leader (trekking guide), assistant trek leader (6 trekkers: 1 assistant guide), and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food, and lodging
    •  All Nepal Hiking duffel bags.
    • Sleeping bags can be rented from us (sleeping bags are to be returned after trip completion)
    • All necessary paperwork and permits (National Park permit, TIMS)
    • A comprehensive medical kit
    • All government and local taxes
    Excludes
    • All bar bills during the trek (soft drinks, hot drinks & alcoholic drinks)
    •  Teas, coffee, hot water, desserts.
    • Monument entrance fees while sightseeing in Kathmandu
    •  Extra night accommodation in Kathmandu and Pokhara 
    •  Lunch and dinner in Kathmandu (except farewell dinner)
    •  Travel insurance is required for emergency rescue and evacuation.
    •  Sweets, Cigarettes, Telephone bills, hot showers, Battery Charges, Wi-Fi, Heater Charge and personal expenses, equipment during your trek beyond I mentioned above in a price included a section
    • Personal trekking equipment
    • Tips for trekking staff and drivers
    Departure Dates
    Select a Departure Month
    Trip Date PriceStatus 
    Start DateStartsFeb 03, 2026End DateEndsFeb 19, 2026PriceUS$999StatusAvailable
    Start DateStartsFeb 11, 2026End DateEndsFeb 27, 2026PriceUS$999StatusAvailable
    Start DateStartsFeb 19, 2026End DateEndsMar 07, 2026PriceUS$999StatusAvailable
    Start DateStartsFeb 27, 2026End DateEndsMar 15, 2026PriceUS$999StatusAvailable
    Useful Info

    Annapurna with Tilicho Lake Trek: Thorong La Pass | Package Info

    Embark on an extraordinary adventure through one of Nepal's most iconic trekking routes  the Tilicho Lake via Thorong La Pass Trek. This challenging yet rewarding journey offers awe-inspiring mountain vistas, cultural immersion, and the thrill of crossing the legendary Thorong La Pass at 5,416 meters. Here’s everything you need to know about this unforgettable trek.

    Free Airport Pickup

    Your adventure begins the moment you arrive in Nepal. We offer free airport transfers from Tribhuvan International Airport to your hotel, ensuring a seamless and stress-free arrival. Our All Nepal Hiking representative will greet you at the airport, holding a sign with your name, and offer a traditional Marigold Garland or Khada as a welcome gesture. We’ll then escort you to your hotel in private transport, ensuring that you feel welcomed and comfortable in your new surroundings.

    Trek Briefing

    To prepare you for your journey, we conduct an online trek briefing before your arrival in Nepal. This session covers essential information about the trek, including itinerary, safety, and tips for acclimatization. Upon your arrival in Kathmandu, we’ll hold an in-person meeting to check your gear and discuss any final details. This ensures that you’re fully prepared for the adventure ahead.

    Trek Start

    On the day before the trek begins, you’ll arrive in Kathmandu  to finalize preparations. You’ll then stay overnight in a hotel. The following morning, we’ll board a local bus for an 6-7hour drive to Besisahar and next day drive to chame , the starting point of the Annapurna Circuit with Tilicho Lake Trek. The package includes local transport (Kathmandu to Besisahar, then to Chame, jomsom to pokhara), with the option to upgrade to a private jeep for an additional cost.

    Luggage

    Each trekker is allowed 10-12 kg of luggage, with one porter per two trekkers (carrying up to 20 kg of luggage). We recommend packing a backpack for your essentials, and you can store any extra luggage for free at the All Nepal Hiking office or your hotel in Kathmandu.

    Typical Day

    A typical day begins with a hot cup of tea or coffee around 6:30 AM, followed by breakfast. After a briefing, we start our trek between 7:00-8:00 AM, trekking for about 3-4 hours before stopping for lunch. The afternoon session is typically shorter, with 2-3 hours of walking, and we reach our overnight destination by 3-4 PM. Afterward, you’ll have time to explore nearby areas before dinner. In the evening, relax with fellow trekkers, enjoy games or mountaineering documentaries, and prepare for the next day’s adventure.

    Electricity and Water

    Electricity is available along the trekking route, though you’ll need to pay extra for charging your devices. Boiled water is available at a charge, or you can purchase bottled mineral water. Water purification pills are also available from All Nepal Hiking. Avoid drinking water from natural sources, as it may not be safe.

    Communication

    While trekking, you can use the internet at lodges for an additional fee. Mobile signal may be weak at higher altitudes, but our team will remain in constant contact for safety. Local SIM cards can be purchased in Kathmandu for better connectivity.

    Tipping

    Tipping is customary in Nepal, though it is entirely at your discretion. It’s a way to show appreciation for excellent service. We recommend tipping as a group at the end of your trek.

    Trek End

    At the end of the trek, you’ll return to Kathmandu from Pokhara by tourist bus. You may choose to fly instead (additional cost). We will organize a farewell dinner to celebrate your achievements and present you with a Trek Achievement Certificate.

    Trek Season

    The best time to embark on the Annapurna with Tilicho Lake Trek is during spring (March to May) and autumn (September to November), when the weather is clear, skies are blue, and temperatures are mild. However, trekkers seeking a challenge may also venture in summer (June to August) or winter (December to February). Each season offers unique conditions:

    • Spring: Clear skies, mild temperatures, and great visibility.

    • Summer: Warm temperatures, but be prepared for rain and slippery trails.

    • Autumn: Mild to warm days, clear skies, and vibrant foliage.

    • Winter: Cold temperatures and fewer trekkers, but unbeatable mountain views.

    Visa

    Most travelers can obtain a Visa on Arrival at Tribhuvan International Airport. You’ll need a valid passport, a passport-size photo, and the visa fee (currently USD 50 for a 30-day stay). Indian citizens do not require a visa, and SAARC countries enjoy free visa entry.

    Travel Insurance

    Comprehensive travel insurance is mandatory for this trek. It should cover high-altitude trekking, emergency evacuation, and helicopter rescue if needed. Please ensure your policy covers all necessary services and provide us with a copy prior to departure.

    Currency Exchange

    Nepali Rupees (NPR) is the local currency. Currency exchange is available in Kathmandu and Thamel, and we recommend bringing cash to avoid high bank fees. You can also withdraw Nepali Rupees from ATMs in Kathmandu.

    Extra Personal Expenses

    Personal expenses such as meals in Kathmandu, souvenirs, drinks, and tips are not included in the package. We recommend budgeting for these costs.

    Trek Safety

    Your safety is our top priority. Our guides are trained in wilderness first aid and carry oxygen meters to monitor your condition. We follow a carefully crafted itinerary to allow for proper acclimatization, helping to prevent altitude sickness.

    Packing List for Annapurna Circuit Trek with Tilicho Lake Trek

    When packing for the Annapurna Trek, aim for practicality and minimize weight. In colder months, anticipate needing additional warm clothing. Crampons might be necessary if encountering icy or snowy conditions on the pass. If utilizing a porter, ensure not to overload them. Remember, it's common to store excess baggage in Kathmandu's accommodations.

    Cold Weather:
    - Long-sleeved shirts or sweaters
    - Scarf
    - Warm gloves
    - Insulated hat
    - Layered warm clothing

    Modest Attire:
    - Attire covering knees and shoulders for cultural sensitivity (long pants, skirts, shoulder-covered shirts)
    - Shawl or scarf for temple visits

    Documentation:
    - Flight details (printouts for border crossings)
    - Insurance information (with photocopies)
    - Passport (with photocopies)
    - Essential visas or vaccination certificates (with photocopies)

    Necessities:
    - Optional binoculars
    - Camera with extra memory cards and batteries
    - Cash, credit, and debit cards
    - Day pack for daily outings
    - Earplugs
    - Comprehensive first-aid kit
    - Flashlight or headlamp
    - Fleece top or sweater
    - Hat
    - Locks for bags
    - Long pants or jeans
    - Money belt
    - Outlet adapter
    - Personal entertainment (books, cards, music player, etc.)
    - Reusable water bottle
    - Shirts and T-shirts
    - Sleepwear
    - Compact travel towel
    - Sunglasses
    - Toiletries (preferably biodegradable)
    - Watch and alarm clock
    - Waterproof backpack cover
    - Windproof rain jacket

    Health and Safety:
    - Face masks (required)
    - Hand sanitizer (required)
    - Pen for paperwork
    - Rubber gloves

    High Altitude Trekking:
    - Down jacket (recommended in winter)
    - Well-worn hiking boots
    - Waterproof pack liners
    - Reusable water bottle (minimum 1 litre)
    - Camp sandals for evenings
    - 4-season sleeping bag and liner
    - Spare boot laces
    - Thermal base layer
    - Waterproof gloves
    - Whistle
    - Windproof rain gear
    - Wool socks

    Staying Hydrated:
    - Drinking ample water is vital during the physically demanding Annapurna Circuit. Aim for at least three liters daily.
    - Use effective water sterilization methods like purification tablets or the Steripen.
    - Bottled and hot water is available for purchase along the trek at varying costs.

    Adapt this list to your needs and preferences, ensuring a well-prepared and enjoyable Annapurna Trek experience.

    Travel Insurance:

    Travel insurance is mandatory for Annapurna Circuit trekking due to the potential health risks, altitude-related issues, and trail hazards. High altitudes can lead to various health problems and trekkers may become vulnerable or make errors in judgment. Additionally, the trails entail risks of falls, avalanches, and accidents. When selecting travel insurance, ensure it includes medical coverage, with a minimum of USD 200,000 for emergency rescue and repatriation. It's advised to opt for a policy covering personal liability, cancellation, curtailment, as well as loss of luggage and personal belongings.

    Nepal Visa:
    For those embarking on the Annapurna Circuit trek, tourist visas can be acquired upon arrival at Kathmandu's Tribhuvan International Airport, as well as at various land border crossings accessible to foreign travelers. While most individuals can obtain visas on arrival, some countries' citizens must secure a visa beforehand. SAARC country citizens can obtain visas free of charge. The visa options and costs include Multiple Entry 15 Days (30 USD), 30 Days (50 USD), and 90 Days (125 USD). To obtain a visa on arrival, you'll require:
    1. One passport-sized photo
    2. A passport with at least six months' validity
    3. At least one blank passport page
    4. The visa fee in cash (preferably in US Dollars)

    Altitude Sickness during Annapurna Circuit Trek via Tilicho Trek - 17 days:

    Travelers venturing to altitudes exceeding 2,500 meters face the risk of altitude sickness, also termed acute mountain sickness (AMS). This condition can be severe and is not limited to individuals lacking physical fitness. Even those in good shape can be affected. The risk escalates for those with prior history of altitude sickness, those engaging in physical activity or consuming alcohol before acclimatization, and individuals with respiratory health issues. If your journey involves high altitudes, consult your doctor prior to departure for personalized guidance.

    Recognizing and Understanding Normal Altitude Symptoms:

    1. Intermittent Sleep Patterns
    2. Occasional Decreased Appetite
    3. Vivid Dreams at Elevations of 2500-3800 meters
    4. Short-lived Breathlessness, Day and Night
    5. Periodic Waking Due to Breathing Patterns
    6. Nasal Congestion
    7. Dry Cough
    8. Mild Headache

    Should you experience nausea, dizziness, or other symptoms, promptly inform your guide for constant monitoring. It's vital to note that if your guide perceives trekking to be unsafe for you at any point, arrangements will be made for your descent to lower altitudes.

    Prior awareness and vigilance regarding altitude symptoms ensure a safer and more enjoyable trekking experience.

    FAQs

    • The Annapurna Circuit Trek is a popular trekking route located in the Annapurna region of Nepal. It is known for its diverse landscapes, stunning mountain views, and rich cultural experiences.

    • The length of the trek can vary depending on the specific route taken and side trips chosen. Generally, it takes around 15 to 20 days to complete the entire circuit, covering a distance of approximately 160 to 230 kilometers (100 to 145 miles)

    • Yes, you need two permits to trek the Annapurna Circuit. The first is the Annapurna Conservation Area Permit (ACAP), which is required for entering the Annapurna Conservation Area. The second is the Trekkers' Information Management System (TIMS) card, which provides trekking information and helps ensure safety.

    • The Annapurna Circuit Trek is considered moderately challenging. It involves long daily hikes, steep ascents and descents, and high altitudes. Adequate physical fitness and acclimatization are essential. Prior hiking experience and training will be beneficial, but it is not required for fit individuals.

    • Along the Annapurna Circuit, there are teahouses and lodges available for accommodation. These basic guesthouses provide rooms with shared facilities such as bathrooms and dining areas. The quality of facilities may vary along the route, with more amenities in larger villages.

    • Essential items to pack include sturdy trekking boots, warm clothing layers, a sleeping bag, a backpack, a good quality rain jacket, trekking poles, a first aid kit, water purification tablets, sunscreen, a hat, sunglasses, and a camera. It's important to pack light and carry only the necessary items.

    • Yes, altitude sickness is a potential risk during the Annapurna Circuit Trek, as some parts of the trail reach elevations above 5,000 meters (16,400 feet). It's crucial to acclimatize properly by taking rest days, staying hydrated, ascending slowly, and being aware of any symptoms of altitude sickness. It's recommended to consult with a healthcare professional before the trek.

    • Yes, there are numerous teahouses and lodges along the route where you can find accommodation and meals.

    • Some of the highlights include breathtaking mountain views of Annapurna, Dhaulagiri, and other peaks, crossing the Thorong La Pass, exploring diverse landscapes, and experiencing the local culture of the Himalayan region.

    • The popularity of the Annapurna Circuit Trek means that certain sections of the trail can be crowded, especially during peak trekking seasons. However, there are still opportunities to find quieter stretches and enjoy the serenity of the mountains.

    • Yes, the trek can be extended or modified according to your preferences. You can choose to include side trips to Tilicho Lake or the Annapurna Base Camp, or explore other routes in the Annapurna region.

    • ATMs and money exchange facilities are available in some larger villages along the trail, such as Manang and Jomsom. However, it's advisable to carry enough cash in Nepalese Rupees to cover your expenses during the trek.

    • Yes, you can purchase bottled water at teahouses along the trail, but it's recommended to carry a reusable water bottle and use water purification tablets or a water filter to minimize plastic waste and ensure a clean water supply.

    • Teahouses and lodges offer a variety of meals, including Nepali, Tibetan, Indian, and Western dishes. Common menu items include dal bhat (lentil soup with rice), momo (dumplings), noodles, pasta, and fried rice. Vegetarian and vegan options are also available.

    • Yes, it's possible to do the Annapurna Circuit Trek in the reverse direction, starting from either Besisahar or Bhulbhule. However, it's less common and may affect your acclimatization schedule.

    • The Annapurna region is home to various wildlife species, including snow leopards, Himalayan tahr, musk deer, langurs, and a variety of bird species. However, spotting wildlife is not guaranteed and requires luck and patience.

    • The cost of the trek can vary depending on factors such as the duration of the trek, your choice of accommodations, whether you hire a guide or porter, and your personal expenses. On average, budgeting around $25 to $40 per day for basic expenses should give you a rough estimate.

    Clients Reviews
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    • green star

      Positive experience for trekking in Nepal

      All Nepal Hiking provided exceptional service and maintained a high level of professionalism. Chetan, our guide, demonstrated extensive knowledge of the trekking route as well as general trekking knowledge which was invaluable and provided a lot of trust in ensuring we  were in safe hands as we reached Thorong La pass. Overall it was a pleasant experience and I would highly recommend anyone new or experienced to check them out!

      A
      ApurvaAustralia,May 2025
    • green star

      Stunning views and great company

      Chetan was a great trekking guide for the Annapurna circuit. He made sure we were safe and all feeling healthy enough to hike the next day and he took lots of nice photos of us too! He found safe water refills for us. It was a lot of fun and very helpful! Thank you 🙏

      M
      MeanderAustralia,Apr 2025
    Price Per PersonUS$999US$1999
    We Offer Group Discount
      
    1 paxUS$1599
    2 - 6 paxUS$1299
    7 - 14 paxUS$999