Everest Base Camp Trek (EBC) for Indian Citizens

Everest Base Camp Trek (EBC) for Indians
  • Duration14 Days
  • DestinationNepal
  • Difficulty Level Moderate Trek
  • Maximum Altitude 5550m
  • Activity Hiking
  • Group Size 1 - 20
  • Accommodation Hotel/ Teahouses / Lodge
  • Meals Breakfast, Lunch, Dinner
  • Best Season March - June and September - January

Everest Base Camp (EBC) is one of the most beautiful trekking destinations in the world. For Indian travelers, it offers a unique blend of adventure, breathtaking landscapes, and a chance to be in the lap of the Himalayas. Nepal's proximity makes it easily accessible for Indians, and cultural similarities make the journey comfortable. It is a dream trek for adventure lovers and mountaineering enthusiasts, and compared to other international trekking destinations, it is relatively affordable too.

The best time to trek Everest Base Camp is during spring (March to May) and autumn (September to November), as these seasons offer clear skies and stable weather. You can also choose winter (December to February) for this trek, it's cold during this time of the year but has fewer crowds. The one season we do not recommend you go for this trek is during the monsoon season (June to August) due to heavy rainfall and landslides.

How to Reach Everest Base Camp from India

Reaching Everest Base Camp from India involves taking a flight to Nepal. Many direct flights are available from Delhi, Mumbai, Kolkata, and Bangalore to Kathmandu. From Kathmandu, trekkers must take a short yet thrilling flight to Lukla, the gateway to the EBC trek. The trekking route follows Lukla – Phakding – Namche Bazaar – Tengboche – Dingboche – Lobuche – Gorakshep and Everest Base Camp.

Cost of Everest Base Camp Trek for Indians

The cost of the Everest Base Camp trek for Indians varies depending on the package and level of comfort. A budget trek costs between INR 80,000 – 1,20,000, covering permits, food, accommodation, and flights. Luxury treks with better accommodations, private guides, and added comforts can exceed INR 1,50,000.

Permits Required for Indians

Indians require permits to trek to Everest Base Camp, including the Sagarmatha National Park Permit and the Khumbu Rural Municipality Permit. These permits can be obtained in Kathmandu or Monjo, which is the entry point to the national park.

Why Do You Need Permits for Everest Base Camp Trek?

The Nepalese government mandates trekking permits to regulate tourism, protect the environment, and generate revenue for conservation efforts. Permits ensure that trekkers comply with local regulations and help authorities track visitors in case of emergencies.

Without proper permits, trekkers may face legal issues, fines, or even be denied entry at certain checkpoints along the route.

Types of Permits Required for Indians

Indians trekking to Everest Base Camp need to obtain specific permits to access protected areas. These include:

a) Sagarmatha National Park Entry Permit

This permit is mandatory as EBC falls within Sagarmatha National Park, a UNESCO World Heritage site. It helps fund conservation projects and infrastructure for trekkers.

  • Cost for Indians: NPR 1,500 (Approx. INR 940)

  • Where to Get It?: Nepal Tourism Board in Kathmandu or Monjo Checkpost on the way to EBC

b) Khumbu Pasang Lhamu Rural Municipality Permit

Introduced in 2018, this permit replaces the TIMS Card for Everest region treks. It supports local communities and rural development.

  • Cost for Indians: NPR 2,000 (Approx. INR 1,250)

  • Where to Get It?: Lukla or Monjo Checkpost

c) Gaurishankar Conservation Area Permit (Alternative Route)

If you choose the Jiri to Everest Base Camp route instead of flying to Lukla, you need an additional permit for the Gaurishankar Conservation Area.

  • Cost for Indians: NPR 3,000 (Approx. INR 1,880)

  • Where to Get It?: Kathmandu

d) TIMS Card (No Longer Required)

Earlier, a TIMS (Trekkers’ Information Management System) Card was required for EBC trekkers, but it has been discontinued for this trek.

Cost of Permits for Indian Trekkers

Here’s a summary of the total cost of permits required for the Everest Base Camp trek:

Permit Type

Cost for Indians (NPR)

Approx. INR

Sagarmatha National Park Permit

1,500

940

Khumbu Pasang Lhamu Municipality Permit

2,000

1,250

Gaurishankar Conservation Area Permit (Only for Jiri Route)

3,000

1,880

Total (Without Jiri Route)

3,500

2,190

Where to Obtain Everest Base Camp Permits?

Indian trekkers can obtain their permits from different locations:

  • Sagarmatha National Park Entry Permit:

    1. Nepal Tourism Board, Kathmandu
    2. Monjo Checkpost (before entering the park)
  • Khumbu Pasang Lhamu Rural Municipality Permit:

    1. Lukla (before starting the trek)
    2. Monjo Checkpost
  • Gaurishankar Conservation Area Permit:

    1. Nepal Tourism Board, Kathmandu (only required for the Jiri route)

It’s best to get your permits in Kathmandu to avoid checkpoint delays.

Fitness and Training for Everest Base Camp

Preparing for the Everest Base Camp (EBC) trek requires a well-structured fitness routine, as this high-altitude journey is physically demanding. The trek involves long walking hours, steep ascents, and unpredictable weather conditions. Trekkers should begin training at least 2-3 months in advance to build endurance, strength, and mental resilience.

Cardio Training

Cardiovascular fitness is crucial because lower oxygen levels at high altitudes make breathing more challenging. Activities like running, cycling, swimming, and stair climbing improve heart and lung capacity, helping trekkers adapt to the strenuous conditions. Ideally, trekkers should engage in at least 4-5 cardio sessions per week, gradually increasing intensity.

Strength Training

Building muscle strength is equally important. Leg muscles bear the most strain during the trek, so exercises like squats, lunges, step-ups, and calf raises should be incorporated. Upper body strength also helps, as trekkers will be carrying backpacks. Incorporating push-ups, pull-ups, and core workouts can prevent fatigue.

Hiking Practice

Practicing on real trails before the trek helps simulate the conditions of EBC. Trekkers should try day hikes on uneven terrain with a loaded backpack to mimic actual trekking conditions. If possible, training at high-altitude locations in India like Ladakh or Himachal Pradesh can be beneficial.

Mental Preparation

The EBC trek is as much a mental challenge as it is physical. Long trekking days, freezing temperatures, and altitude sickness can be overwhelming. Practicing yoga, meditation, and breathing exercises like pranayama helps maintain focus and manage stress.

Accommodation and Food on the Trek

The Everest Base Camp trek offers basic yet comfortable accommodation options and local food that provides energy for long trekking days.

Accommodation Options

Most trekkers stay in teahouses—small lodges run by locals. Teahouses provide:

  • Basic rooms with twin beds, blankets, and sometimes heated dining areas.
  • Shared washrooms, often without hot showers at higher altitudes.
  • Charging facilities (may require extra payment).

Higher up, accommodations become more basic, with fewer facilities due to logistical difficulties.

Food on the Trek

Food plays a vital role in maintaining energy. Most teahouses offer:

  • Dal Bhat: A traditional Nepali meal of lentils, rice, and vegetables, providing sustained energy.
  • Noodles and Pasta: Quick and filling options.
  • Momos: Nepali dumplings that are both tasty and nutritious.
  • Porridge and Pancakes: Common breakfast items that provide warmth and energy.
  • Tea and Coffee: Hot drinks help trekkers stay warm in the cold.

Carrying snacks like energy bars, chocolates, and dry fruits is also recommended for quick boosts of energy.

Acclimatization and Altitude Sickness

Altitude sickness is a major concern for trekkers heading to Everest Base Camp. Acclimatization is essential to help the body adjust to low oxygen levels at higher altitudes.

Why Acclimatization is Important

As altitude increases, oxygen levels drop, making breathing more difficult. Symptoms of altitude sickness include headache, nausea, dizziness, and shortness of breath. If ignored, it can lead to severe conditions like HAPE (High-Altitude Pulmonary Edema) or HACE (High-Altitude Cerebral Edema).

Slow and steady trekking is the best way to prevent altitude sickness and ensure a safe journey.

Cultural Experiences on the Trek

The Everest Base Camp trek is not just about breathtaking landscapes—it’s also a chance to experience the unique Sherpa culture and Tibetan Buddhist traditions.

Sherpa Hospitality
The Sherpa people, known for their mountaineering skills, play a crucial role in Nepal’s trekking industry. They run teahouses, serve as guides, and share their deep-rooted traditions with visitors.
 
Buddhist Monasteries and Prayer Flags
Along the trek, trekkers can visit ancient Buddhist monasteries, such as Tengboche Monastery (3,867m), one of the most significant religious sites in the region. Colorful prayer flags and Mani walls (stone inscribed with prayers) line the trails, adding a spiritual touch to the journey.
 
Traditional Food and Lifestyle
Trekkers get to taste authentic Sherpa and Tibetan cuisine, like butter tea, tsampa (barley flour porridge), and yak cheese. Engaging with locals offers a deeper understanding of their way of life in the harsh Himalayan environment.

The cultural aspects of the Everest Base Camp trek make the journey even more memorable, blending adventure with spirituality.

Challenges for Indian Trekkers

The Everest Base Camp trek is a dream adventure for many Indian trekkers, but it comes with several challenges. Understanding these difficulties in advance and preparing accordingly can make the journey smoother.

Altitude Sickness
One of the biggest challenges is altitude sickness. Indians, especially those from low-altitude regions, may find it difficult to adapt to the decreasing oxygen levels. The best way to combat this is through proper acclimatization, hydration, and slow ascent. Taking rest days at higher elevations, such as Namche Bazaar (3,440m) and Dingboche (4,410m), is essential.
 
Harsh Weather Conditions
The weather in the Himalayas is unpredictable. Indian trekkers who are used to tropical or moderate climates may struggle with:
  • Extreme cold: Temperatures can drop below -15°C at higher altitudes, especially in winter.
  • Strong winds: Wind speeds can make trekking difficult, particularly near Gorak Shep and Base Camp.
  • Snowfall and storms: Sudden snowfall can obstruct trails, requiring flexibility in planning.

Packing the right clothing and gear, including thermal layers, a down jacket, waterproof outerwear, and insulated gloves, is crucial.

Physical Endurance and Trekking Difficulty
Many Indian trekkers underestimate the physical demands of the Everest Base Camp trek. The journey involves:
  • Walking 5-7 hours daily for almost two weeks.
  • Steep ascents and descents on rugged terrain.
  • Carrying a backpack with essentials.

Regular cardio, strength training, and hiking practice for at least 2-3 months before the trek helps in building endurance.

Food and Dietary Adjustments
Indian trekkers may need time to adjust to Nepali cuisine, as the variety of food options is limited at higher altitudes. While dal bhat (rice and lentils) is widely available, those accustomed to spicy food may need to carry pickles or instant snacks. Also, vegetarian options may be limited, so carrying protein supplements like nuts and energy bars is advisable.
 
Cost Considerations
The EBC trek can be expensive for Indian trekkers, especially when factoring in:
  • Flights from India to Kathmandu.
  • Domestic flights from Kathmandu to Lukla.
  • Trekking permits and guide/porter charges.
  • Accommodation and food expenses.

Planning the budget in advance and booking flights early can help reduce costs.


Final Thoughts

The Everest Base Camp trek is an unforgettable adventure that tests both physical and mental strength. For Indian trekkers, the journey offers a blend of thrilling landscapes, cultural experiences, and personal achievements. With proper fitness training, acclimatization, and the right mindset, anyone with determination can complete this trek.

The Sherpa hospitality, Buddhist monasteries, and breathtaking views of Everest and neighboring peaks make this a once-in-a-lifetime experience. However, thorough preparation, safety precautions, and a well-planned itinerary are crucial for making the trek safe and enjoyable.

If you are passionate about trekking and ready to embrace the challenges, Everest Base Camp awaits you!

Highlights
  • The Tengboche Monastery.
  • Namche Bazzar and Everest View Hotel.
  • National park Museum.
  • sherpa village, Sherpa museum and Yeti's Head.
  • A spectacular 35-minute fly from Lukla to Kathmandu.
  • An inside glimpse at the "mountain people" who live in the Himalayas.
  • Breathtaking views of the Khumbu Ice Fall from the Everest slope.
  • Climbing Mt. Kalapatthar (18,225 feet), the highest point from base camp to summit from which to observe Mount Everest. Mt. Kalapatthar provides excellent vistas, including a 360-degree viewpoint of adjacent Himalayan peaks.
  • Arriving at Everest Base Camp and passing through the Khumbu Glacier.
Itinerary

Upon arrival, All Nepal Hiking representatives will receive you at Tribhuwan International Airport (TIA). Our representative will transfer you to your hotel and will explain to you about the trek in brief. You may ask our guides if you’ve any queries regarding the trek. Our staffs will also assist you with the trek preparation. In the evening, you may enjoy the Kathmandu night around your hotel.

  • Max. Altitude:1300m
  • Accommodation:Hotel
  • Time:40 mins drive from airport
  • Meals:Breakfast, Lunch, Dinner

Early morning we fly from Kathmandu to Lukla: a panoramic view of Nepal's eastern part of the Himalayas. Langtang, Gauri Shanker, Numbre, Manglungtse, and finally, Everest appear during this flight of 45 minutes. The trek begins with a short descent to the valley of the Dudh Kosi. From the village of Chaunrikarka (2621 m), the path heads north through the Sherpa villages, where they grow wheat, potatoes, corn, and vegetables. We cross the Dudh Kosi on a suspended wooden bridge.

  • Max. Altitude:2640 m
  • Accommodation:Teahouse
  • Time:4-5 hours
  • Meals:Breakfast, Lunch, Dinner

The day begins with a walk along the Dudh Kosi. The path rises gently. On several occasions, we cross the river, pass the village Jorsale (2805 m) then begin a steep ascent to Namche Bazaar. Half an hour later, we can see Everest. We arrive at Namche early to learn about the famous Sherpa village and its inhabitants. Some shops and traders sell Tibetan jewelry and handicrafts from Tibet. Each week is an essential market in Namche where farmers sell their crops around wheat, maize, millet, etc.

  • Max. Altitude:3,440m
  • Accommodation:Teahouse
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

Acclimatization and rest in Namche (3440 m). Visit the Sherpa capital, depending on market day and Tibetan shops.

  • Accommodation:Teahouse
  • Time:5 to 6 hours
  • Meals:Breakfast, Lunch, Dinner

The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. We spend the night next to the Thyangboche monastery, the spiritual center of the Khumbu region. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. Luckily, our group will see the Lama perform a ceremony and hear the mystical chanting and music.

  • Max. Altitude:3860 m
  • Accommodation:Teahouse
  • Time:5-6hrs
  • Meals:Breakfast, Lunch, Dinner

From Thyangboche, the trail drops to Debuche, crosses another exciting suspension bridge on the Imja Khola, and climbs to Pangboche among thousands of mani stones. Our uphill trek continues, taking us to Dingboche's quaint traditional Sherpa village with its exquisite views of Lhotse, Island Peak, and Ama Dablam.

  • Max. Altitude:4,360 m
  • Accommodation:Teahouse
  • Time:5-6hrs
  • Meals:Breakfast, Lunch, Dinner

For trekkers, Dingboche is the finest acclimatization location. You can walk up to the top of the 5,083-meter-high Nangkartshang peak as part of the acclimatization day.

  • Max. Altitude:4,360 m
  • Accommodation:Teahouse
  • Time:5-6 hrs
  • Meals:Breakfast, Lunch, Dinner

Today’s trail continues along the lateral moraine of the Khumbu Glacier and passes by stone memorials for climbers who have perished on nearby summits.

  • Max. Altitude:4940 m
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

After an early morning start, we ascend Kala Pattar (18,450 feet) and enjoy famous views of the Himalayas without having to climb Everest! That evening we camp beneath Kala Pattar at Gorak Shep. In the event of bad weather, we have the opportunity for a second chance to climb Kala Pattar. Today we will also continue our trek to Everest Base Camp, located at the foot of the Khumbu Icefall. We’ll spend the day at Everest Base Camp, giving you a chance to meet the climbers and thoroughly explore the area. Overnight in tents at the base camp.

  • Max. Altitude:5364 m
  • Accommodation:Teahouse
  • Time:8-9 hr
  • Meals:Breakfast, Lunch, Dinner

You will enjoy tea and breakfast in the morning before our parting view of Everest and our descent. We head down the glacier and reenter the lush and beautiful valleys, surrounded by spectacular snow-capped peaks. Upon reaching the village of Pheriche, you can visit the Himalayan Rescue Association’s Aid Post.

  • Max. Altitude:4280 m
  • Accommodation:Teahouse
  • Time:8-9 hrs
  • Meals:Breakfast, Lunch, Dinner

Today we trek back along the Dudh Kosi River through a magnificent rhododendron forest and past brilliant waterfalls. Before reaching Namche, the trek takes us through a pine forest, where musk deer often graze in the early morning. Arriving in town, we may see lowland porters, highland Sherpas, and Tibetan people trading food and supplies during Namche’s market time. We stay at the Hotel with hot showers and a comfortable bed.

  • Max. Altitude:3440 m
  • Accommodation:Teahouse
  • Time:7-8 hrs
  • Meals:Breakfast, Lunch, Dinner

Trek from Namche Bazaar to Lukla, where we spend the night at a Lodge.

  • Max. Altitude:2,840 m
  • Accommodation:Teahouse
  • Time:7 hours.
  • Meals:Breakfast, Lunch, Dinner

Departure Morning flight to Kathmandu. On a clear day, the view is superb on the Himalayas. Transfer to the hotel. After lunch, we leave for a city tour.

  • Accommodation:Teahouse
  • Time:about 30 minutes
  • Meals:Breakfast, Lunch, Dinner

If you have an evening flight, you can go around some cultural places during the day. Then our representative will drop you at the Tribhuwan International Airport for your onward flight.

    Notes:

    The flight from Lukla to Kathmandu is redirected to Ramechhap due to traffic congestion and a high influx of tourists during the high season. The high tourist season in Nepal is spring (March to May) and autumn (September to November). In the season of tourism, there are many international and domestic flights operating in different sectors which is more than capacities of the small Tribhuban International Airport. Due to this reason, there is a problem with air traffic and delays in Lukla flights too. Lukla flights are only in the morning time and it does not fly during the daytime due to heavy wind and foggy weather on the way to Lukla. If the flights are from Ramechaap, there is no issue of air traffic and flight duration is also less than from Kathmandu. Flight to Ramechhap will add 5 hours approx. to your journey. It seems like an added inconvenience but let’s see the brighter side

    Route Map
    Everest Base Camp Trek (EBC) for Indian Citizens map
    Cost Details
    Includes
    • All airport/hotel transfers
    • 2 nights hotel in Kathmandu
    • All accommodations and meals during the trek ( only meals and no beverages)
    • Pickup and drop to start your trek and from the ending point to your Hotel In Kathmandu or your destination
    • An experienced English-speaking trek leader (trekking guide), assistant trek leader (10 trekkers: 1 assistant guide), and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, food, and lodging
    • All necessary paperwork and permits (National Park permit, TIMS)
    • A comprehensive medical kit
    • Duffel Bags
    • All government and local taxe
    Excludes
    • All bar bills during the trek (soft drinks, tea, coffee, water, hot drinks & alcoholic drinks)
    • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, atmospheric conditions, natural disasters, altitude sickness, etc...
    • Monument entrance fees while sightseeing in Kathmandu
    • Extra night Accommodation in Kathmandu 
    • Lunch and dinner in Pokhara
    • Travel insurance is required for emergency rescue and evacuation.
    • Sweets, Cigarettes, Telephone bills, hot shower, Battery Charge, Wi-Fi, Heater Charge, and your expenses, and equipment during your trek beyond what I mentioned above in a price included section
    • Personal trekking equipment
    • Tips for trekking staff and drivers 

    If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

    Useful Info

    Packing Lists

    Packing the right gear can make or break the Everest Base Camp trekking experience. Since the trek involves harsh temperatures, strong winds, and unpredictable weather, carrying the right essentials is vital.

    Clothing Essentials

    Layering is key for handling temperature variations. Trekkers should pack:

    • Base Layer: Moisture-wicking thermals to retain body heat.
    • Mid Layer: Fleece or insulated jackets for warmth.
    • Outer Layer: A waterproof and windproof jacket to protect against extreme conditions.

    Lower body essentials include trekking pants, thermal leggings, and waterproof trousers.

    Footwear and Accessories
    • Trekking Boots: Well-fitted, high-ankle, and waterproof boots with strong grip.
    • Socks: Thick woolen and synthetic socks to prevent blisters.
    • Gloves: Insulated gloves for warmth and grip.
    • Headwear: A beanie, a sun hat, and a balaclava for protection from cold and sun exposure.
    Gear and Equipment
    • Backpack: A sturdy 40-50L backpack with comfortable shoulder straps.
    • Trekking Poles: Essential for stability on rough terrain.
    • Sleeping Bag: A -10°C to -20°C rated sleeping bag for cold nights.
    • Headlamp: Helpful for night treks and low-light areas.
    Health and Safety Items
    • First Aid Kit: Pain relievers, bandages, blister treatment, and altitude sickness medication.
    • Water Purification Tablets: To avoid drinking contaminated water.
    • Sunscreen and Sunglasses: UV rays are strong at high altitudes, making these essential.

    Essential Safety Tips

    • Hire a Licensed Guide: While solo trekking is possible, having a local guide improves safety, as they are trained in first aid and can handle emergencies.

    • Stay Informed About Weather: Check weather conditions before each day’s trek to avoid getting caught in storms.

    • Carry an Emergency Contact List: Include numbers for local hospitals, the Indian embassy in Nepal, and your travel insurance provider.
    • Use Trekking Poles: To prevent slips and injuries on rocky trails.

    By taking the right precautions, trekkers can minimize risks and enjoy a safe trekking experience.

    Safety and Travel Insurance Tips

    Safety should be the top priority for trekkers attempting the Everest Base Camp trek. Since the journey takes place in remote regions, having proper travel insurance and following safety guidelines is essential.

    Why Travel Insurance is Important?

    Travel insurance covering high-altitude trekking (above 5,000m) is mandatory for most tour operators. It should include:

    • Emergency medical evacuation: In case of severe altitude sickness, evacuation by helicopter can cost around $5,000 to $8,000 (₹4-7 lakh).
    • Trip cancellations or delays: Lukla flights often get delayed due to bad weather.
    • Medical coverage: For altitude sickness treatment and minor injuries.

    Acclimatization Tips

    • Stay Hydrated: Drink at least 3-4 liters of water daily to help the body adjust.
    • Take Rest Days: Scheduled rest days, like at Namche Bazaar (3,440m) and Dingboche (4,410m), allow the body to adapt.
    • Climb High, Sleep Low: Trekking to a higher elevation during the day and returning to sleep at a lower altitude helps acclimatization.
    • Avoid Alcohol and Smoking: These can dehydrate the body and worsen altitude sickness.
    • Consider Altitude Medication: Some trekkers take Diamox (Acetazolamide) to aid acclimatization.
    FAQs
    • The Everest Base Camp trek typically takes around 12-14 days to complete. This includes trekking to Base Camp and returning to Lukla.

    • The Everest Base Camp trek is considered moderately difficult. It involves long and steep ascents and descents, as well as trekking at high altitudes. A good level of physical fitness and prior hiking experience is beneficial.

    • While prior trekking experience is not mandatory, it is advisable to have some level of hiking experience and physical fitness. Training and preparation, including cardiovascular exercises and building stamina, can help in tackling the challenges of the trek.

    • For the Everest Base Camp trek, you need two permits: the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These can be obtained through registered trekking agencies or at the Nepal Tourism Board office in Kathmandu.

    • There is no specific age restriction for the Everest Base Camp trek. However, trekkers should be in good health, physically fit, and capable of enduring the challenges of high altitude trekking. It is advisable to consult with a healthcare professional before embarking on the trek.

    • Health and safety considerations during the Everest Base Camp trek include proper acclimatization, staying hydrated, following a balanced diet, maintaining personal hygiene, and carrying a basic first aid kit. It is essential to be aware of the symptoms of altitude sickness and to take necessary precautions.

    • We will sleep indoors during the Everest Trek in almost all the places. However, during peak season, the lodges put up tents if it is too occupied and full. 

    • Though you can go there in Winter and Monsoon, it is not recommended as the weather will be more challenging. In winter, from December to February, it is extremely cold but you can enjoy the clear skies and mountains too.

      And during the monsoon, from June to August, there is a high chance of landslides and muddy roads.

    • Though it is not mandatory, we suggest you have travel insurance for your trek in this region. We have a top 3 list of reasons you would find to have insurance for the trek.

      Injury: You will be going to the Himalayas, and the path is not easy. There is a chance of injury, and in rare cases, you might need an emergency helicopter rescue.

      Acclimatization: You will reach an altitude of 5,555 meters, so there is a possibility of getting mountain sickness. In those cases, proper rescue might be needed.

      Some travel insurance plan covers some important things like,

      Passport Loss
      Travel Delay
      Expenses on Medical and Emergency
      Loss of Baggage
      Note: Travel insurance will not include things like loss of personal accessories.

      There are a lot of travel insurance companies. We recommend that you choose the best travel insurance company. At least check what they cover and what they do and don't do to see if they are reliable.