How long does the Everest Base Camp trek take?

The Everest Base Camp trek typically takes around 12-14 days to complete. This includes trekking to Base Camp and returning to Lukla.

How difficult is the Everest Base Camp trek?

The Everest Base Camp trek is considered moderately difficult. It involves long and steep ascents and descents, as well as trekking at high altitudes. A good level of physical fitness and prior hiking experience is beneficial.

Do I need prior trekking experience for the Everest Base Camp trek?

While prior trekking experience is not mandatory, it is advisable to have some level of hiking experience and physical fitness. Training and preparation, including cardiovascular exercises and building stamina, can help in tackling the challenges of the trek.

What permits do I need for the Everest Base Camp trek?

For the Everest Base Camp trek, you need two permits: the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These can be obtained through registered trekking agencies or at the Nepal Tourism Board office in Kathmandu.

Are there any age restrictions for the Everest Base Camp trek?

There is no specific age restriction for the Everest Base Camp trek. However, trekkers should be in good health, physically fit, and capable of enduring the challenges of high altitude trekking. It is advisable to consult with a healthcare professional before embarking on the trek.

What are the health and safety considerations during the Everest Base Camp trek?

Health and safety considerations during the Everest Base Camp trek include proper acclimatization, staying hydrated, following a balanced diet, maintaining personal hygiene, and carrying a basic first aid kit. It is essential to be aware of the symptoms of altitude sickness and to take necessary precautions.

Do we sleep on tents during Everest Base Camp Trek?

We will sleep indoors during the Everest Trek in almost all the places. However, during peak season, the lodges put up tents if it is too occupied and full.

Can we do Everest Trek in December?

Though you can go there in Winter and Monsoon, it is not recommended as the weather will be more challenging. In winter, from December to February, it is extremely cold but you can enjoy the clear skies and mountains too. And during the monsoon, from June to August, there is a high chance of landslides and muddy roads.

Is travel insurance mandatory?

Though it is not mandatory, we suggest you have travel insurance for your trek in this region. We have a top 3 list of reasons you would find to have insurance for the trek. Injury: You will be going to the Himalayas, and the path is not easy. There is a chance of injury, and in rare cases, you might need an emergency helicopter rescue. Acclimatization: You will reach an altitude of 5,555 meters, so there is a possibility of getting mountain sickness. In those cases, proper rescue might be needed. Some travel insurance plan covers some important things like, Passport Loss Travel Delay Expenses on Medical and Emergency Loss of Baggage Note: Travel insurance will not include things like loss of personal accessories. There are a lot of travel insurance companies. We recommend that you choose the best travel insurance company. At least check what they cover and what they do and don't do to see if they are reliable.

EBC Trek 14 Days

based on 5 reviews

Duration14 Days
DestinationNepal
Difficulty Level Moderate Trek
Maximum Altitude 5545m
Activity Trekking
Group Size 1 - 20
Accommodation Hotel, Teahouse
Meals Breakfast, Lunch, Dinner
Best Season March - May and September - November

EBC 14 Day Trek Overview

The Everest Base Camp Trek offers the perfect blend of well-maintained trails and the raw, untouched beauty of the Himalayas, making it one of the most iconic trekking experiences in the world. Located in the heart of the majestic Everest khumbu region, EBC 14 Day Trek takes you on a journey to the base of the world’s highest peak, Mount Everest, where you will experience not only breathtaking landscapes but also immerse yourself in the rich culture and traditions of the Sherpa people. Over the course of 14 days, the trek will take you to an altitude of 5,364 meters (17,598 feet), where you’ll be rewarded with panoramic views of towering peaks like Pumori, Lhotse, Nuptse, Lobuche, and of course, Mount Everest itself.

The journey begins with a scenic flight from Kathmandu to hillary airport Lukla, a thrilling introduction to the adventure ahead. Depending on the season, you’ll either take a 35-minute flight directly from Kathmandu or, during the busier trekking months, a 5 to 6-hour drive from Kathmandu to Manthali, followed by a short flight from there to Lukla. From Lukla, you’ll trek along the banks of the Dudh Koshi River, passing through Sagarmatha National Park, a UNESCO World Heritage Site. Your first major stop will be Namche Bazaar, the bustling trading hub of the Everest region and a key acclimatization point. After a day of rest and acclimatization, you’ll continue your trek to Tengboche, where you’ll visit the renowned Tengboche Monastery before moving on to Dingboche and Lobuche, all the while passing through forests and villages offering increasingly spectacular views of the surrounding peaks.

everest-base-camp

The highlight of the trek is the ascent to mt everest base camp. After reaching Gorak Shep, the last settlement before the base camp, you’ll trek alongside the Khumbu Glacier to the foot of Mount Everest. Here, at 5,364 meters, you’ll stand in awe at the base of the world’s highest mountain. After taking in the views, you’ll return to Gorak Shep for the night. The following day, you’ll climb Kala Patthar, a small peak offering one of the most iconic sunrise views of Everest 360 Mountain and the surrounding peaks. This is a moment that will stay with you forever, as you witness the world’s tallest mountain bathed in the first light of the day.

After your sunrise at Kala Patthar, the descent begins, retracing your steps back to Pheriche Village, Tengboche, and finally Namche Bazaar, before continuing to Lukla. From there, you’ll catch a flight back to Kathmandu, marking the end of your unforgettable journey to Everest Base Camp.

Nepal everest base camp trek is a perfect blend of adventure, physical challenge, and cultural immersion. The Everest Trek is not only about reaching the foot of the highest mountain in the world but also about experiencing the serene landscapes, deep valleys, and awe-inspiring peaks that define the Himalayan range. Whether you're an experienced trekker or a passionate traveler, this trek will offer memories that will last a lifetime.

EBC Trek Highlights

Climb Kala Patthar (5,545m) before dawn to capture the magical golden light over Everest, Lhotse, and Nuptse.
Reach Everest Base Camp (5,364m), where colorful prayer flags flutter against the backdrop of the Khumbu Icefall.
Experience the wilderness of the Sagarmatha Base Camp while trekking through lush forests, rivers, and quaint villages.
Stay in traditional teahouses along the trail and immerse yourself in the culture of the Sherpa people.
Visit Tengboche Monastery, one of the oldest and most revered monasteries in the Everest region.
Trek through iconic suspension bridges, including the legendary Hillary Bridge, offering views of the rugged Khumbu Glacier.
Basecamp Himalaya offers stunning panoramic views of Everest and its neighboring peaks, perfect for unforgettable photographs.
Trek to the Everest Base Camp 5,364 meters, an unforgettable location that has witnessed countless expeditions.

everest-base-camp-in-nepal

Everest Base Camp Trek Route

Your Everest Base Camp Trek Route in Nepal begins the moment you land in Kathmandu, where our team will greet you at the airport and transfer you to your hotel. On the same day, we will provide a detailed trek briefing and gear inspection, ensuring you have everything needed for the trek ahead. If you require any last-minute supplies, you'll have time to purchase them. We will also equip you with a duffle bag, sleeping bag and a printed map for your convenience. The excitement builds as you prepare for an early morning flight to Lukla, the gateway to the Everest Base Camp trek.

The trek begins with a spectacular flight into Lukla, followed by a descent into Phakding, situated beside the Dudh Koshi River. From here, the trail winds through dense forests, crosses swaying suspension bridges, and takes on challenging climbs as you make your way toward the bustling Namche Bazaar. As one of the main Everest Base Camp trekking hubs, Namche serves as an essential acclimatization point, and you’ll spend two nights here to help your body adjust to the increasing altitude. During your stay, a side hike to Syangboche and the Everest View Hotel offers you your first stunning glimpse of Mount Everest.

From Namche, the route continues through vibrant rhododendron forests towards Tengboche, home to the region’s most sacred monastery, which is beautifully set beneath towering peaks. The trek then continues past Pangboche village and ascends steadily to Dingboche, where you’ll spend another important acclimatization day. A challenging hike up Nangkartshang Peak (also known as Nagerjun Hill) provides vital altitude training and rewards you with sweeping panoramic views of the Khumbu region, including views of Ama Dablam, Makalu, and more.

After leaving Dingboche, the Everest Base Camp Hike reaches its climax. You will traverse stark alpine valleys towards Lobuche and from there, the route heads toward Gorakshep before you finally arrive at Everest Base Camp. Here, you’ll see mountaineers preparing for their summit attempts of the world’s tallest mountain. The next morning, you'll rise early to hike up to Kala Patthar (5,545 meters), one of the best viewpoints for witnessing a sunrise over Mount Everest and surrounding peaks, including Lhotse, Nuptse, and Pumori.

The return journey takes you back through Pheriche village and retraces familiar trails through Namche Bazaar, before you finally return to Lukla. After one last night surrounded by the peaks of the Khumbu region, you’ll take a morning flight back to Kathmandu. From there, you can rest for a day before departing for your international flight, carrying with you memories of an unforgettable Everest Base Camp trekking adventure.

kala-patther-views

Who should consider the Everest Base Camp trek in Nepal?

The 14-day Everest Base Camp Trek is for dreamers, adventurers, and those drawn to the Himalayas. It’s not just about seeing Mount Everest from a distance—it's about walking to its base and immersing yourself in the rhythms of ancient trails. Whether you're an experienced trekker or someone new to high-altitude hiking, the EBC trek offers a life-changing experience.

This Everest Base Camp Tour is perfect for those seeking more than physical achievement. Yes, you'll trek across suspension bridges, navigate glacial moraines, and climb through steep valleys, but you’ll also experience quiet mountain monasteries, feel the wind through prayer flags, and stand in awe before Sagarmatha, the Goddess of the Sky. It’s for those who value authenticity over luxury and cherish the simplicity of life far from the distractions of modern technology.

While this trek is challenging, it’s not reserved for elite mountaineers. With preparation, determination, and a love for adventure, anyone in good health and with moderate fitness can achieve something extraordinary. Whether you're traveling solo, as a couple, or with friends, the Everest Base Camp Trek welcomes all who are ready to embark on an unforgettable journey through the Khumbu region.

everest-dingboche-village

Can All Age Groups Do the Mount EBC Trek? Or Who Should Avoid It?

The Everest Base Camp Trek is suitable for trekkers of all ages, with adventurers as young as 12 years old and as seasoned as 70+ successfully reaching the base camp. While age is not a limiting factor, physical fitness, mental resilience, and proper high-altitude preparation play a much larger role in a successful trek. Many older trekkers often start training months in advance, consulting with a physician and focusing on cardiovascular fitness and endurance to ensure they are ready for the challenge.

For teenagers and active children who are accustomed to hiking or other outdoor activities, this trek can be a great adventure especially when taken as a family trek. Parents should ensure they monitor their children closely for signs of altitude sickness, as younger trekkers may struggle to communicate their symptoms. Knowing the early signs of acute mountain sickness (AMS) is essential, especially at higher altitudes like Namche Bazaar or Gorak Shep.

For seniors who are in good health, the EBC trek can be achieved with the right mindset and preparation. Prior experience in trekking or hiking high-altitude trails can be an advantage. A slow trekking pace, combined with adequate acclimatization, ensures that older trekkers can enjoy the journey safely. With the right altitude training, proper gear, and sufficient rest days, many seniors can tackle the challenges of the Everest trek.

However, the Everest Base Camp hike is not suitable for individuals with serious medical conditions, such as heart disease, respiratory problems, joint issues, or severe mobility limitations. It is essential to get a medical clearance from a doctor if you have pre-existing health conditions. Those who are not prepared to walk 5–7 hours a day through rugged mountain terrain under varying weather conditions should consider alternative treks at lower altitudes, such as the Ghorepani Poon Hill trek, Mardi Himal trek, or Khopra Ridge trek, which offer shorter hiking days and more manageable conditions.

For those who are unsure, it is always a good idea to consult a trekking doctor or high-altitude expert to ensure you’re physically prepared for the high-altitude Everest trek. The key is self-awareness and being realistic about your abilities. The Everest Base Camp trek can be an extraordinary adventure, but it requires determination, stamina, and a healthy mindset. If in doubt, opting for a shorter trek or an alternative trekking route in the Himalayas could still provide a life-changing experience.

Everest-Base-Camp-Trek-14-Days

Is the Everest Base Camp Trek Really Worth It?

Without question, the Everest Base Camp Trek is one of the most extraordinary and life-changing treks you can experience. It's not just about getting up close to Mount Everest, the tallest mountain on Earth; it's about the transformation that happens along the way. From the moment you step onto the trail, you'll discover that the journey itself is more rewarding than the destination. EBC trek isn't just a physical challenge,it's a deep spiritual experience, one that will stay with you long after you return home.

The 14-day Everest Base Camp Trek offers a blend of physical exertion, emotional growth, and cultural immersion. Yes, your legs will burn, and you'll wake up in the cold, but with each step, you'll find yourself connecting more deeply with the mountains, the people, and your own inner strength. The trek pushes you to the limit, testing your endurance at high altitudes, but it also rewards you with stunning Himalayan views, serene moments of reflection, and the privilege of standing at the foot of Mount Everest.

The EBC trek is not about luxury,it's about authenticity. You'll find yourself in remote Sherpa villages, walking beneath towering Himalayan peaks, with nothing but the sound of your footsteps and the wind in the trees. At times, the trek feels like a pilgrimage not just to the base of Everest, but to a place where you can let go of all the noise and distractions of daily life. Everest Base Camp provides a rare opportunity to disconnect and immerse yourself in nature.

Along the way, you'll pass through lush rhododendron forests, suspension bridges, Buddhist monasteries, and see the Khumbu Glacier up close. The most rewarding part of the trek comes when you reach the Everest Base Camp, standing there amidst the prayer flags and the towering icefalls. It's a moment of quiet reflection that makes all the effort worthwhile. And then, the next day, Kala Patthar provides one of the best sunrise views of Mount Everest and the surrounding peaks, a vista that is nothing short of awe-inspiring.

What makes the Mount everest EBC trek truly special is the cultural immersion. You’ll trek through the Sagarmatha National Park, a UNESCO World Heritage Site, and experience the warm hospitality of the Sherpa people, whose lives are intertwined with the mountains. Along the way, you'll pass through Tengboche Monastery, a sacred site that offers both a spiritual retreat and one of the most spectacular views in the region. It’s these moments of connection whether through a shared cup of tea with a local Sherpa or the hum of a Buddhist prayer wheel that elevate the Everest Base Camp Trek into something much deeper than a physical challenge.

everest-base-camp-hike

Standing at Everest Base Camp isn’t just about ticking off a bucket list item,it's about personal growth. It’s about proving to yourself that you can achieve something extraordinary. It's about the pride and sense of accomplishment that comes with walking through Himalayan valleys, over rugged terrain, and reaching the foot of Mount Everest after days of dedication, effort, and resilience.

The Everest Base Camp Trek is a once-in-a-lifetime experience for many trekkers, but for some, it’s just the beginning. It can ignite a passion for trekking and exploring the mountains, leading to new challenges and adventures. Whether you’re seeking clarity, healing, or simply an unforgettable adventure, the EBC trek offers it all. It's more than just a trek; it’s a transformational journey physically, emotionally, and spiritually.

So, is the Everest Base Camp trek worth it? Absolutely. The cost, time, and effort required all fade away when you're standing at base camp, looking up at the world's tallest mountain, surrounded by the serene beauty of the Himalayas. In that moment, you’ll know that every step, every challenge, and every climb was more than worth it.

The Everest Base Camp Trek is life-changing, transformational, and unforgettable an adventure that offers not only breathtaking mountain views and unforgettable memories but also a deep connection to the Himalayan culture and the powerful presence of Mount Everest itself.

Why the Everest Base Camp Trek Should Be on Your Bucket List

The Everest Base Camp trek isn’t just a hike,it’s an epic journey that promises to change your life. From the heart-pounding flight into Lukla, to the unforgettable sunrise views from Kala Patthar, and the humbling experience of standing at the foot of the world’s highest mountain, every moment on the EBC trek is an opportunity to witness some of the most majestic landscapes on Earth.

If you’ve ever asked yourself why you should trek to Everest Base Camp, the answer is simple: stunning natural beauty, rich Sherpa culture, and the personal challenge of trekking at high altitudes. This bucket list trek combines these elements in a way that only the Himalayas can, offering an adventure like no other.

Along the way, you’ll witness breathtaking snow-capped peaks, explore traditional Sherpa villages, and experience the life-changing moment of reaching Everest Base Camp itself. It’s more than just physical achievement,it’s a spiritual journey, a personal triumph, and an experience that only a few are lucky enough to undertake.

Whether you’re looking for an unforgettable adventure trek, a cultural exploration, or an opportunity to push your physical and mental limits, the EBC trek is a must-do. As you stand beneath the towering presence of Everest, breathing its thin, sacred air, you’ll realize why this world-famous trek is on so many travelers’ bucket lists.

Everest-Base-Camp-2026

What Makes the Everest Base Camp Trek Unique?

The EBC trek offers more than just a view of the world's tallest mountain. It’s about:

Witnessing iconic Himalayan views: From the towering peaks of Lhotse, Nuptse, and Ama Dablam, to the serene beauty of Mount Everest, the trek offers unmatched panoramic views of the Himalayas.
Immersing yourself in Sherpa culture: Along the route, you’ll pass through Sherpa villages where the culture and traditions of the people are as rich as the land itself. From the vibrant Tengboche Monastery to the warm hospitality of the Sherpa people, every step is infused with history and spirituality.
Overcoming a personal challenge: This trek pushes you to your limits, testing your endurance, patience, and mental strength as you climb to the highest point of the trek at Kala Patthar (5,545m). The sense of accomplishment when you reach Everest Base Camp is indescribable.
Creating lifelong memories: The experience of the Everest Base Camp trek will stay with you forever. From the camaraderie shared with fellow trekkers to the quiet moments of awe, this is an adventure that you’ll look back on with pride and nostalgia.

Why Book Your Everest Base Camp Trek with All Nepal Hiking?

Choosing the right trekking company is key to having a safe, smooth, and unforgettable Everest Base Camp trek experience. Here’s why All Nepal Hiking should be your top choice:

1. Experienced Guides & Porters

Our local expert guides have extensive knowledge of the Everest region, ensuring you trek safely while learning about the culture and history. Our porters are well-trained and physically conditioned to handle your gear with care, so you can focus on the adventure.

2. Tailored Trekking Packages

We offer customized trekking packages suited to your needs, whether you're looking for a standard 14-day EBC trek, a shorter itinerary, or a luxury trekking experience. Choose what fits your fitness level and preferences.

3. Safety First

Your safety is our priority. We follow a strict acclimatization schedule, and our guides are trained in high-altitude safety, sickness prevention, and emergency procedures. Emergency evacuation support is also available if needed.

4. Authentic Cultural Experience

With All Nepal Hiking, you’ll enjoy a true cultural immersion. Visit iconic Buddhist monasteries like Tengboche, interact with the friendly Sherpa community, and experience local customs and hospitality, guided by our knowledgeable team.

5. Comfortable Accommodation

Our carefully selected teahouses offer clean rooms, hearty meals, and scenic views. For those seeking extra comfort, we also provide luxury trekking options with premium accommodations and services.

6. Transparent Pricing

We offer clear, upfront pricing with no hidden fees. Your package includes everything flights to Lukla, permits, meals, and all guide and porter services, so you can enjoy your trek without surprise costs.

7. Full Support Every Step

From pre-trek preparation to airport transfers and 24/7 support on the trail, our team is there to support you throughout your Everest Base Camp journey. We ensure you're taken care of, every step of the way.

8. Eco-Friendly Trekking

We are committed to sustainable trekking practices. By trekking with us, you contribute to environmental preservation and the welfare of local communities in the Sagarmatha National Park.

9. Small Group and Private Treks

Whether you prefer a small group trek or a private trek for a more personal experience, we offer options to suit your preferred style of adventure and interaction.

everest-base-camp-trekking

Ready to Take the Leap? Book Your Everest Base Camp Trek in 2026 Now

Don’t just dream of reaching Everest Base Camp make it a reality with All Nepal Hiking.Our expert team is ready to guide you through one of the world’s most stunning and life-changing treks. Contact us today to book your Everest Base Camp Trek in 2026 and begin your journey to the top of the world!

Join us and be part of a community that values adventure, safety, culture, and responsible travel. We can’t wait to help you achieve your Everest Base Camp dream!

Highlights

Iconic Everest Base Camp Experience: Trek to the legendary Everest Base Camp (5,364m), the gateway to the world’s highest peak, Mount Everest (8,848m).
Breathtaking Himalayan Views: Enjoy panoramic vistas of Everest, Lhotse, Nuptse, Ama Dablam, and other majestic peaks.
Scenic Lukla Flight: Start your adventure with a thrilling flight from Kathmandu to Lukla, one of the most scenic and exciting airports in the world.
Cultural Immersion in Sherpa Villages: Explore vibrant Sherpa towns like Namche Bazaar, Tengboche, and Dingboche, rich in Buddhist traditions and local hospitality.
Kala Patthar Summit: Hike to Kala Patthar (5,545m) for the best close-up view of Everest without technical climbing.
Historic Monasteries: Visit the famous Tengboche Monastery, a spiritual center with stunning mountain backdrops.
Challenging High-Altitude Trek: Experience the thrill and challenge of trekking at high elevations with gradual acclimatization to prevent altitude sickness.
Best Seasons for Trekking: Ideal trekking periods are Spring (March–May) and Autumn (September–November) for clear skies and moderate weather.
Permits & Safety: Requires Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality Permit for trekking in the protected region.
Popular Side Trips: Options to explore Gokyo Lakes, Everest Helicopter Tours, and other nearby trails for an extended adventure.

Itinerary

Day 1:Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport, you'll be welcomed by your local guide and transferred to your hotel in Thamel, Kathmandu’s bustling traveler hub. The neighborhood is alive with a mix of traditional culture and modern comfort. Colorful prayer flags flutter above winding alleys lined with cafés, trekking shops, and temples.

After settling in, you’ll have time to rest or explore the area. In the evening, join your group for a team briefing, where your guide will walk you through the trek itinerary, safety protocols, and gear check.

Max. Altitude:1400m
Accommodation:Hotel
Time:40 mins drive from airport

Day 2:Fly to Lukla – Trek to Phakding (2600 m): 3 to 4 hours walk

Today we wake up early and head to the airport for a spectacular flight to Lukla, a 30-minute journey over hills, rivers, and distant snowy peaks. As we land on the sloped airstrip of Tenzing-Hillary Airport, excitement builds, and we're now deep in the Himalayas.

After breakfast in Lukla, we begin trekking. The path gently descends through the village and into the pine-scented forest. We walk along stone-paved trails, cross a few suspension bridges, and pass through small Sherpa settlements like Ghat. Mani stones line the trail with Buddhist prayers carved into them. After 3-4 hours, we reach the riverside village of Phakding, where we relax with warm tea and mountain views.

Max. Altitude:2640 m
Accommodation:Teahouse
Time:4-5 hours.
Meals:Breakfast, Lunch, Dinner

Day 3:Trek from Phakding to Namche Bazaar (3440 m/11,280 ft): 5-6 hrs

After a hearty breakfast with mountain views, we follow the Dudh Koshi River, crossing several high suspension bridges swaying gently above the turquoise waters. We pass Bengkar and Monjo, where we register at the Sagarmatha National Park checkpoint. Soon after, the trail leads us to the iconic Hillary Suspension Bridge, long, high, and fluttering with prayer flags.

From here, a steep ascent begins. We zigzag uphill through pine forests, and glimpses of Everest peek from behind the ridges for the first time. Eventually, we arrive at Namche Bazaar, the heartbeat of the Khumbu, nestled in a natural amphitheater. This lively Sherpa town greets us with bakeries, coffee shops, and a sweeping view of Kongde Ri.

Max. Altitude:3,440m
Accommodation:Teahouse
Time:5-6 hours
Meals:Breakfast, Lunch, Dinner

Day 4:Namche: Acclimatization & Rest: 5 to 6 hours walk

We begin the day with breakfast and a slow, steady hike up to Hotel Everest View. The trail is steep but rewarding. Along the way, we pass Syangboche airstrip and yak pastures. At the hotel terrace, we sit down for a hot drink while admiring panoramic views of Everest, Ama Dablam, Lhotse, and Thamserku.

On the way back, we explore the Sherpa Cultural Museum and visit the local monastery. In the afternoon, we relax in a café or browse local shops for souvenirs and gear. Acclimatization is not about rest, but moving wisely at high altitude, and today we do exactly that.

Accommodation:Teahouse
Time:5 to 6 hours
Meals:Breakfast, Lunch, Dinner

Day 5:Trek from Namche Bazaar to Tengboche (3860 m/12,660 ft): 5-6hrs

After breakfast, we start with a gently rolling trail offering breathtaking views of Everest, Nuptse, and Ama Dablam across the deep valley. The path takes us through Kyangjuma and Sanasa, colorful villages with panoramic viewpoints. After a short break, we begin a long descent through pine forests to the river at Phunki Tenga.

Here we stop for lunch by the river, then prepare for a steep uphill climb. The final stretch zigzags through shaded woods until we reach Tengboche Monastery, perched like a jewel on a ridge. We visit the monastery for afternoon prayers, the chants echoing as the sun sets behind Everest’s crown. The peaceful energy here is unforgettable.

Max. Altitude:3860 m
Accommodation:Teahouse
Time:5-6hrs
Meals:Breakfast, Lunch, Dinner

Day 6:Trek from Tengboche to Dingboche (4,360 m/14,300 ft): 5-6 hrs

After breakfast with views of Ama Dablam, we descend through rhododendron and fir trees to Debuche, cross a suspension bridge, and pass through Pangboche, one of the oldest villages in the region.

As we climb higher, the landscape opens into wide alpine fields. We walk alongside grazing yaks and pass chortens and prayer walls. Arriving at Dingboche, the scenery changes, glaciers loom, and the air is thinner. Fields are enclosed by stone walls to protect crops from wind and animals. In the evening, we settle into our lodge with a hot meal and stunning views all around.

Max. Altitude:4,360 m
Accommodation:Teahouse
Time:5-6 hrs
Meals:Breakfast, Lunch, Dinner

Day 7:Acclimatization at Dingboche

We begin the day with a slow, steady hike to Nangkartshang Viewpoint, which rewards us with a grand panorama of Makalu, Island Peak, and Ama Dablam. The trail climbs steeply above Dingboche, with prayer flags fluttering against the stark alpine sky.

We return to the village by early afternoon and spend the rest of the day relaxing, journaling, or chatting with trekkers. Acclimatization days are key to a successful trek, and today our bodies adjust while our minds absorb the incredible scenery.

Accommodation:Teahouse
Meals:Breakfast, Lunch, Dinner

Day 8:Trek from Dingboche to Lobuche (4940 m/16,207 ft): 4-5hrs

After breakfast, we trek past Dughla, where the terrain becomes more rugged. We climb the steep Thukla Pass, where memorials to fallen climbers stand silently on the ridge, moving reminders of the mountain’s power.

We continue across glacial moraines, the landscape now completely barren and icy. Peaks like Pumori and Lingtren surround us as we arrive in Lobuche, a wind-swept village with just a few lodges. Here, we rest early, preparing for tomorrow’s journey to Base Camp.

Max. Altitude:4940 m
Accommodation:Teahouse
Time:4-5hrs
Meals:Breakfast, Lunch, Dinner

Day 9:Trek from Lobuche to Gorak Shep (5170 m/16,961ft) - Everest Base Camp (5364 m/17,594 ft) - Gorak Shep: 8-9 hr

We rise early and trek toward Gorak Shep, our last overnight stop. After dropping our bags and having lunch, we push on to the highlight of our journey, Everest Base Camp. The path follows the Khumbu Glacier, a surreal landscape of ice ridges and moraine.

At Base Camp, we stand among colorful prayer flags, stone cairns, and the sound of the ice shifting below. We take photos with the iconic sign and reflect on the journey so far. We then return to Gorak Shep for dinner and a deep sleep at high altitude.

Max. Altitude:5364 m
Accommodation:Teahouse
Time:8-9 hr
Meals:Breakfast, Lunch, Dinner

Day 10:Trek from Gorak Shep to Kala Patthar (5545 m/18,192 ft) - Pheriche [4280 m/14,070 ft]: 8-9 hrs

Today we rise before dawn to hike up Kala Patthar, a steep but rewarding climb. As the first rays of sunlight touch the summit of Mount Everest, we are left speechless. This is the best viewpoint in the entire trek.

After soaking it in, we return for breakfast at Gorak Shep and begin our long descent to Pheriche, retracing our steps through vast open valleys. The drop in altitude gives us strength and comfort. We arrive in Pheriche and rest under a starlit sky.

Accommodation:Teahouse
Meals:Breakfast, Lunch, Dinner

Day 11:Trek from Pheriche to Namche Bazaar (3440 m/11,280 ft): 7-8 hrs

We continue our descent, returning to the lush forests and vibrant energy of lower altitudes. We pass through Pangboche and Tengboche, stopping for a rest and perhaps one last look inside the monastery.

After a few more hours, we arrive back in Namche Bazaar, where warm food, hot showers, and lively streets bring a sense of celebration. Tonight feels festive, we’ve made it.

Max. Altitude:3440 m
Accommodation:Teahouse
Time:7-8 hrs
Meals:Breakfast, Lunch, Dinner

Day 12:Trek from Namche Bazar to Lukla

After breakfast, we descend steeply past Monjo, Phakding, and familiar trails. The bridges, forests, and Sherpa homes that welcomed us before now wave us goodbye. We reach Lukla, where it all began, and celebrate with our guides and porters. Tonight, we share laughs, thank-yous, and maybe even a song or two.

Accommodation:Teahouse
Meals:Breakfast, Lunch, Dinner

Day 13:Lukla to Kathmandu

We board an early flight back to Kathmandu. Once again, the Himalayas pass beneath us as we return to civilization. The rest of the day is free for relaxing, shopping, or visiting local temples.

Meals:Breakfast, Lunch, Dinner

Day 14:Departure day

If you have an evening flight, you can visit some cultural places during the day. Then our representative will drop you at the Tribhuwan International Airport for your onward flight.

Notes:

The flight from Lukla to Kathmandu is redirected to Ramechhap due to traffic congestion and a high influx of tourists during the high season. The high tourist season in Nepal is spring (March to May) and autumn (September to November). In the season of tourism, there are many international and domestic flights operating in different sectors, which is more than the capacity of the small Tribhuban International Airport. Due to this reason, there is a problem with air traffic and delays in Lukla flights too. Lukla flights are only in the morning, and it does not fly during the day due to heavy winds and foggy weather on the way to Lukla. If the flights are from Ramechaap, there is no issue of air traffic, and the flight duration is also less thanthat from Kathmandu. Flight to Ramechhap will add 5 hours approx. to your journey. It seems like an added inconvenience, but let’s see the brighter side

Route Map

Cost Details

Includes

Airport Services

Private vehicle transfers for airport pick-up and drop-off.
Transport to the hotel on arrival and to the airport for your final departure.

Accommodation

In Kathmandu: 2 nights at a comfortable 3-star hotel with breakfast (1 night before and 1 night after your trek).
During the Trek: 11 nights in local tea houses on a twin-sharing basis.

Meals and Drinking Water

12 Breakfasts: Options like Tibetan bread, porridge, pancakes, eggs, toast, tea, and coffee.
11 Lunches: Typical meals include dal bhat (rice with lentils and veggies), noodles, momos (dumplings), fried rice, soups, and pasta.
11 Dinners: Similar hearty meals as lunch, including Sherpa stew, pizza, spaghetti, and dal bhat.
Water: Normal drinking water treated with purification tablets.

Permits and Entry Fees

Sagarmatha National Park entry permit.
Pasang Lhamu Rural Municipality permit.
All required government taxes and local fees.

Guides, Staff, and Support Team

Professional, licensed, English-speaking trekking guide with first-aid training.
Assistant guide for groups of more than 10 people.
Staff salaries, insurance, daily expenses, food, and necessary gear for the crew.

Transportation

Flights to Lukla: From Kathmandu or Ramechhap to Lukla (including transfers to and from the airport).
Return Flights: Lukla to Kathmandu or Ramechhap (with transfers).

Trekking Essentials

Everest region trekking map.
Sleeping bag suitable for temperatures as low as -20°C.
Duffel bag (75 liters)
Well-equipped first-aid kit.

Emergency Support

Insurance coverage for all Nepali staff.
Help with organizing emergency rescue if required (personal travel insurance mandatory).

Extra Perks

Certificate of achievement after completing the trek.
Free storage for extra luggage at the All Nepal Hiking office.
Complimentary trekking Cap and T-shirt from All Nepal Hiking
Farewell dinner at a top restaurant with the trekking team.

Excludes

International Travel & Visa

Flights to and from Nepal.
Nepal visa fees (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days).

Accommodation and Meals in Kathmandu

Extra hotel nights if you arrive early, leave late, or return before your planned date.
Lunch and dinner in Kathmandu.

Travel Insurance

Personal insurance covering medical care, high-altitude evacuation, trip delays or cancellations, and other emergencies.

Personal Expenses

Hot showers, extra snacks or drinks, Wi-Fi, battery charging, and upgraded rooms during the trek.
Drinks like bottled water, coffee, soft drinks, and alcohol.

Personal Gear and Toiletries

Your clothing, trekking equipment, medical kit, and personal hygiene items. (A suggested packing list is provided for reference.)

Special Permits

Extra fees for drone use, special filming, or camera permits.

Tips and Other Costs

Tips for guides, porters, and staff (recommended but not compulsory).
Any additional activities or services not listed under "What’s Included."

Departure Dates

Select a Departure Month

Trip Date		Price	Status
Start DateStartsMar 01, 2026	End DateEndsMar 14, 2026	PriceUS$1149	StatusGuaranteed
Start DateStartsMar 09, 2026	End DateEndsMar 22, 2026	PriceUS$1149	StatusAvailable
Start DateStartsMar 17, 2026	End DateEndsMar 30, 2026	PriceUS$1149	StatusAvailable
Start DateStartsMar 25, 2026	End DateEndsApr 07, 2026	PriceUS$1149	StatusGuaranteed

Custom Options

At All Nepal Hiking, we believe a trek to Everest Base Camp should be more than just reaching the destination; it should be an experience you’ll cherish forever. That’s why we offer carefully designed add-ons or removal options to make your journey affordable, smoother, safer, personal, and more enjoyable.

Upgraded Accommodation – USD 150
Upgrade your lodge stays for extra comfort with attached bathrooms along key stops: Phakding (1 night), Namche (3 nights), Tengboche (1 night), Dingboche (2 nights), and Lukla (1 night). Enjoy a more relaxing and convenient trek experience.
Hotel Accommodation in Kathmandu – USD 40 per night
Looking for a comfortable place to stay before or after your trek? Stay at our 3-star hotel in Thamel, Kathmandu, including breakfast. Each room fits up to 2 people, giving you a cozy start or end to your adventure. With these thoughtfully designed add-ons, your 12-day Everest Base Camp trek transforms into a truly unforgettable experience. Book your trek today and make every step a story to remember.

Tailor-Made Everest Base Camp Trek – Your Adventure, Your Rules

At All Nepal Hiking, we believe every trekker should experience Everest Base Camp their way. That’s why we offer private trips that operate daily, giving you the freedom to start your adventure whenever it suits you. Just pick your preferred date using the booking tool, and our team will handle all the logistics so you can focus on the journey ahead.

Guaranteed Departures – Adventure Without Worries

Book with confidence! Your trek is fully guaranteed regardless of group size. Whether you’re traveling solo, as a couple, or in a small group, you’ll receive the same top-quality service. Even if the group is smaller than our usual 4–8 participants, everything you’ve planned, from accommodations to inclusions, remains the same.

Flexible Changes – Peace of Mind on Your Schedule

Life can be unpredictable, and we make sure your plans stay flexible. Cancel at least 30 days before your departure, and your deposit is fully refundable. If your schedule changes closer to your trip, your deposit remains secure, and you can reschedule for any date that works best for you – any month, any season.

Useful Info

Everest Base Camp Trek Elevation & Altitude in Meter and Feet

The Base Camp Trek is one of the most iconic high-altitude treks in the world, taking you through a variety of elevations that offer breathtaking views of Mount Everest and the surrounding Himalayan peaks. From Lukla to Kala Patthar, each stop on this adventure provides unique challenges and rewarding experiences.

Location	Elevation (m)	Elevation (ft)
Lukla	2,860	9,383
Phakding	2,610	8,563
Namche Bazaar	3,440	11,286
Tengboche	3,860	12,664
Dingboche	4,410	14,469
Lobuche	4,940	16,207
Gorakshep	5,164	16,942
Everest Base Camp	5,364	17,598
Kala Patthar	5,545	18,192

Why These Elevations Matter

Lukla (2,860 meters): Your starting point. The short flight from Kathmandu gives you the first sense of adventure.
Kala Patthar (5,545 meters): The highest point of the trek, offering panoramic views of Mount Everest, Lhotse, Nuptse, and the Khumbu Icefall. The sunrise at Kala Patthar is one of the most unforgettable moments of the trek.
Everest Base Camp (5,364 meters): This iconic destination offers trekkers a chance to stand at the foot of the world’s highest peak, where climbers prepare for their summit attempts.

How High is Everest Base Camp?

Everest Base Camp sits at an elevation of 5,364 meters (17,598 feet), and serves as the starting point for climbers attempting to summit Mount Everest. For trekkers, this is the ultimate goal and a milestone that offers awe-inspiring views of the surrounding peaks.

However, the highest point trekkers typically reach on the Everest Base Camp Trek is Kala Patthar, located at 5,555 meters (18,225 feet). From here, you can enjoy one of the most breathtaking panoramic views of Mount Everest, Lhotse, Nuptse, and the surrounding Khumbu region especially at sunrise when the peaks are bathed in golden light.

The stunning view from Kala Patthar offers an uninterrupted, unbeatable perspective of Everest and its neighboring peaks, making it a must-visit spot for all trekkers on their journey to base camp.

Permits for Everest Base Camp Trekking

When trekking to Everest Base Camp, you’ll need two essential permits for your journey:

Sagarmatha National Park Permit
- SAARC Nationals: NRS 1,500
- Foreign Nationals: NRS 3,000
Khumbu Pasang Lhamu Rural Municipality Entrance Card
- SAARC Nationals: NRS 2,000
- Foreign Nationals: NRS 3,000

These permits are required to enter the Sagarmatha National Park and to trek through the Khumbu region.

All these permits are included in our Everest Base Camp trekking packages, ensuring a hassle-free experience for you. Focus on the adventure, and leave the permits to us.

Best Time for Everest Base Camp Trekking

The Everest Base Camp Trek is possible year-round, but the best time to go depends on the experience you’re seeking. Here’s a quick breakdown of the seasons:

Spring (March - June)
- Weather: Mild temperatures (20°C/68°F) and clear skies.
- Highlights: Beautiful blooming flowers, clear views of Mount Everest, and ideal trekking conditions.
- Best For: Optimal trekking experience with moderate weather.
Monsoon (July - Mid September)
- Weather: Rainy season with temperatures averaging 22°C (71.6°F) at lower altitudes.
- Highlights: Quieter trails and fewer tourists.
- Challenges: Heavy rain, especially at lower altitudes; slippery trails.
- Best For: Adventurers seeking solitude, but be prepared for wet conditions.
Autumn (End of September - November)
- Weather: Pleasant, clear skies with moderate temperatures.
- Highlights: Vibrant landscapes and excellent views.
- Best For: Most popular trekking season due to stable weather and stunning views.
Winter (December - February)
- Weather: Cold temperatures (around 10°C/50°F), dropping to -20°C (-4°F) at higher altitudes.
- Highlights: Solitude and fewer trekkers.
- Challenges: Cold weather requires proper gear and preparation.
- Best For: Those seeking peace and a more challenging trek with extreme conditions.

Recommended Seasons For ebc trekking :

Spring and Autumn are the best times for Everest Base Camp Trekking due to the mild weather, clear skies, and vibrant landscapes. However, each season offers a unique experience, so choose based on your preferences for weather and crowd levels.

Food Options During Everest Base Camp Trekking

The food along the Everest Base Camp trekking route is designed to keep trekkers energized and satisfied at high altitudes. Teahouses along the trail serve hearty, nutritious meals, often prepared with locally sourced ingredients from the Khumbu region.

Key Meals:

Breakfast Options:
- Toast, eggs, porridge, muesli, and Tibetan bread (chapati).
- Provides a good balance of carbohydrates to fuel the day ahead.
Lunch and Dinner:
- Dal Bhat (rice, lentil soup, and vegetables) is the staple dish—filling, nutritious, and often served with free refills.
- Other options: Momo (dumplings), noodles, pasta, Sherpa stew, fried rice, lasagna, fried potatoes, and pizza.
- Garlic Soup is popular for its believed benefits in helping acclimatization at high altitudes.
Beverages:
- Tea, coffee, hot chocolate, and hot lemon are available at teahouses.
- Staying hydrated with warm drinks is important in the cold mountain environment.
Snacks:
- You can buy additional snacks like soda, candy, cookies, and crisps along the trail.
- Carrying protein bars and dried fruits from Kathmandu for quick energy is a good idea.

Vegetarian Meals:

While meat is available in some places, we recommend vegetarian meals for better health and safety, as high-altitude storage and transportation of meat can be challenging.

Overall, the food on the EBC trek is comforting, filling, and tailored to the needs of high-altitude trekkers. The combination of local and international dishes ensures you'll have plenty of energy to tackle the trail.

Everest Base Camp Trekking Difficulty

The Everest Base Camp Trek is a challenging yet rewarding journey, primarily due to its altitude and the trek's length. Here are the key difficulties trekkers face:

Altitude Sickness:
- The trek reaches altitudes up to 5,364 meters (17,598 feet), making altitude sickness a common concern. It can affect anyone, regardless of fitness level, so proper acclimatization is essential.
Trek Length and Duration:
- The trek involves 5 to 8 hours of daily walking across varied terrain. This can be physically demanding, especially at higher altitudes where the air is thinner.
Preparation:
- Physical Training is crucial. Walking on hilly terrain and carrying a backpack will help condition your body for the trek.
- It's recommended to walk for an hour 4-5 times a week for at least 2 months before your trek to build stamina and prepare for the physical demands of the journey.

With the right preparation, mindset, and adequate acclimatization, the Everest Base Camp trek is achievable and offers an unforgettable adventure. For more detailed insights, check out our blog on How Difficult is Everest Base Camp Trek?

Accommodation During the 14 Days Everest Base Camp Trek

Accommodation on the Everest Base Camp Trek is primarily in teahouses, basic lodges run by local Sherpa families. While these teahouses don't offer luxury, they provide a warm, welcoming environment with hearty meals, breathtaking views, and the comfort of a home away from home. Here's what you can expect:

Types of Accommodation:

Teahouses:
- Lower Villages (Lukla, Namche): Offer more modern amenities like hot showers, Wi-Fi, and charging facilities.
- Higher Villages (Lobuche, Gorakshep): Simpler and colder; fewer amenities, but warm communal dining spaces.
Room Setup:
- Rooms are typically twin-sharing with wooden beds, foam mattresses, and thick blankets. Western-style toilets are available at lower altitudes, but squat toilets are more common at higher altitudes.
Dining Rooms:
- Communal spaces where trekkers gather for meals, share stories, and warm up with tea. Meals are hearty, and Dal Bhat (rice, lentil soup, and vegetables) is a staple.
Luxury Lodge Trekking:
- For those seeking more comfort, there are upgraded lodges in areas like Phakding, Monjo, and Namche with en suite bathrooms, heated rooms, premium meals, and even spas. While these options increase the cost, they offer a higher-end experience without sacrificing the adventure.

Accommodation in Kathmandu:

You’ll spend 2 nights in Kathmandu at a 3-star hotel like Skye inn kathmandu or Hotel Jampa. All rooms come with private bathrooms, TV, and ample storage. You’ll also enjoy breakfast each morning.
If you prefer more luxury, you can upgrade to a 4 or 5-star hotel for an additional charge.

Attached Bathroom/Toilet Facilities:

In Lukla, Phakding,Namche,Deboche and Dingboche you may find rooms with attached toilets for an additional cost. However, this is limited to lower-altitude villages, and amenities become more basic as you ascend.
Comfort is modest throughout the trek, especially at higher altitudes.

Whether you’re opting for basic teahouses or luxury lodge trekking, your stay during the Everest Base Camp Trek will provide comfort and a sense of community in the heart of the Himalayas. For a more exclusive experience, consider upgrading to our Luxury Everest Base Camp Trek Package.

Cost of the Everest Base Camp Trek 2026 : From Budget to Luxury

The cost of trekking to Everest Base Camp varies significantly based on your chosen style of trekking, level of comfort, and services included. The price typically ranges from USD $900 to $3,500+, reflecting different experiences from budget to luxury options. Here's a breakdown of costs for each type of trek:

Budget EBC Trekking ($900–$1,300)

Overview: Ideal for budget-conscious trekkers looking for a no-frills, independent experience. Expect basic teahouse accommodations, simple local meals, and minimal support.
Typical Costs:
- Round-trip Kathmandu–Lukla flights: ~$360
- Permits (Sagarmatha + Local): ~$50
- Meals & Accommodation: ~$30–$40 per day
- Optional Porter: ~$20/day
Experience: You’ll need to handle your own logistics (permits, flights, etc.) and may trek solo or with minimal support. This is a raw, physically demanding approach, especially at higher altitudes.

Standard EBC Guided Trek ($1,500–$2,000)

Overview: The most common and recommended way to trek Everest. Includes airport transfers, flights, guides, porters, accommodation, and three meals per day during the trek.
Typical Costs:
- Everything included (flights, permits, meals, accommodation, guide, porter)
- Personal bags are carried, and local guides assist with health and acclimatization.
Experience: Ideal for first-time trekkers, solo travelers, or those seeking a hassle-free trek. Trekking agencies handle all logistics, letting you focus on the adventure without worrying about details.

Luxury EBC Trekking ($2,500–$3,500+)

Overview: For those seeking a higher level of comfort, including stays at luxury lodges (e.g., Yeti Mountain Home, Everest Summit Lodges), gourmet meals, hot showers, heated rooms, and even helicopter returns from base camp.
Typical Costs:
- Premium Lodging: En suite bathrooms, heated rooms, à la carte dining
- Extras: Helicopter returns or private jet service
Experience: Perfect for those who want the adventure without sacrificing comfort. A great choice for older trekkers, couples, or those celebrating special milestones.

Everest Base Camp Trek Cost for 2026 and 2027

For those trekking with All Nepal Hking, here are the prices for our 14-day Everest Base Camp Trek:

Number of Pax	Price per Person
1	USD 1,649
2 to 6	USD 1299
7 to 10	USD 1175
10+	USD 1099

For larger groups (10+ people), we offer special discounts and a complimentary trip for the lead traveler.

No matter your budget, the Everest Base Camp Trek offers an unparalleled adventure. Whether you’re seeking a budget-friendly challenge, a guided trek with cultural insights, or a luxury journey with comfort, we have an option that fits your needs. Book your trek today with All Nepal Hiking for an unforgettable journey to the top of the world!

What Views Can You Expect on the Everest Base Camp Trek?

The views on the Everest Base Camp trek are nothing short of breathtaking a visual symphony of rock, ice, sky, and snow. This trek isn’t just a walk to a destination; it’s a constantly evolving panorama of Himalayan scenery, dramatic valleys, roaring rivers, and ancient Sherpa villages that cling to the mountainside. At every turn, you’re greeted with postcard-perfect Everest Base Camp trek landscapes that feel too surreal to be real. No matter how many photos or documentaries you’ve seen, nothing prepares you for the actual sight of Mount Everest glimmering at sunrise.

From the very first day, the trail rewards trekkers with Everest Base Camp trek mountain views of snow-draped peaks like Kongde Ri and Thamserku. As we climb higher, the horizon opens to reveal Ama Dablam, often considered the most photogenic peak of the Khumbu. By the time we reach Namche Bazaar’s Everest viewpoint, we’re gifted with the first clear glimpse of Everest herself, peeking through the clouds in the distance. That single moment, even from afar, ignites awe and motivation in every trekker.

As the trail follows the Dudh Koshi River into the high Himalayas, the scenery shifts dramatically. You’ll witness sunset views over glaciers, frost-covered valleys in the early morning, and night skies filled with countless stars. Nearing base camp, the immense Khumbu Glacier and Icefall views dominate the landscape, stretching like a jagged silver road. The ultimate highlight comes when you ascend Kala Patthar (5,545m), one of the best viewpoints on the Everest Base Camp trek, where the entire Himalayan panorama unfolds Everest, Lhotse, Nuptse, and Pumori painted in gold and rose hues by the first light of day.

But the trek isn’t only about the iconic peaks. The Everest Base Camp trek scenery also includes lush rhododendron forests in spring, cascading waterfalls, and colorful prayer flags fluttering against the snow-capped backdrop. Monasteries like Tengboche provide not just cultural immersion but also unforgettable mountain views framed by spirituality. Even in quiet moments standing on a ridge with nothing but the sound of the wind there’s a sense of grandeur that can’t be explained, only felt.

Every step offers iconic Everest Base Camp trek photography spots and memorable perspectives, from sweeping valleys to close-up views of legendary peaks. Whether it’s the glittering Khumbu Icefall, the iconic outline of Ama Dablam, or the sunrise over Everest from Kala Patthar, these Everest Base Camp trek highlights make the journey one of the most scenic adventures in the world.

Everest Base Camp Trek Packages

Choosing the right Everest Base Camp Trek package is crucial to ensure a smooth, enjoyable, and unforgettable experience. We offer a variety of trekking packages tailored to different styles, budgets, and preferences. Whether you prefer a classic trek, luxurious amenities, or a helicopter return for a quick and unique experience, there’s a package to suit your needs.

Standard EBC Trek (14 Days)

The Standard EBC Trek is the classic option for those looking for an authentic Everest experience. This 14-day trek includes stays in teahouses, three meals per day, guides, and porters. Ideal for trekkers who want to experience the essence of the Everest region at a more affordable price, this package offers everything you need for a safe and memorable trek, including acclimatization days to ensure proper adjustment to the altitude.

Luxury EBC Trek (14 Days)

If you prefer comfort along with adventure, the Luxury EBC Trek is perfect for you. Over 14 days, you’ll stay in premium lodges with en-suite bathrooms, enjoy gourmet meals, and relax in heated rooms after a day of trekking. The package includes all the standard trekking services like guides, porters, and accommodation, but with the added luxury of high-end services. For trekkers looking to combine comfort and the beauty of the Himalayas, this is the ideal choice. For more information, check out our detailed comparison between the Standard and Luxury Everest Base Camp Trek.

EBC Trek with Helicopter Return (12 Days)

The EBC Trek with Helicopter Return is a unique 12-day option that allows you to fly back from Gorakshep to Lukla by helicopter after reaching Everest Base Camp. This package is perfect for those short on time or looking for an extraordinary experience. The helicopter ride offers stunning aerial views of the Himalayas, giving you a unique perspective of the Everest region. This package includes standard teahouse stays, meals, and all necessary logistics, making it an unforgettable experience for those who want to combine adventure with convenience.

Customized EBC Trek

For trekkers who want more flexibility, the Customized EBC Trek offers a fully tailored experience. Whether you’re looking to adjust the pace, choose specific accommodations, or have a flexible schedule, this package allows you to create your perfect trek. The itinerary is designed around your preferences, fitness level, and time frame, giving you the freedom to enjoy the trek exactly how you want. You’ll have personalized guidance, logistics, and ample acclimatization days to ensure a safe journey.

What’s Included in All EBC Trek Packages:

All our Everest Base Camp Trek packages come with essential inclusions, such as:

Permits: All necessary permits for the trek.
Flights: Domestic flights from Kathmandu to Lukla.
Accommodation: Depending on the package, you’ll stay in either teahouses or luxury lodges.
Meals: Daily meals, which can range from standard to gourmet options based on the package.
Guides & Porters: Experienced guides and porters for safe and enjoyable trekking.
Acclimatization: Adequate rest days to ensure proper acclimatization to avoid altitude sickness.

Select the package that best suits your preferences, fitness level, and budget, and begin your journey to Everest Base Camp. Whether you're after the traditional trek, luxury comfort, or the helicopter return experience, we’ve got you covered.

Ready for the adventure of a lifetime? Book your Everest Base Camp Trek with us today.

Do We Need Prior Trekking Experience to Trek to Everest Base Camp?

One of the most beautiful things about the EBC Trekking is that it doesn’t require technical climbing skills or prior mountaineering experience. This isn’t a climb,it's a high-altitude hike. That means no ropes, no harnesses, and no ice axes. What you do need is physical stamina, mental resilience, and respect for altitude. First-time trekkers frequently complete this journey safely and joyfully, especially when they prepare properly in the months leading up to the trek.

That said, trekking at high elevation is no walk in the park. The challenges here are not vertical cliffs but thin air, long days on your feet, and cold nights above 4,000 meters. If you've never trekked before, it’s wise to start training at least two to three months before your departure. Focus on cardio workouts (like hiking, jogging, or swimming), leg strength (squats, step-ups, lunges), and endurance. Weekend hikes with a loaded backpack will get you comfortable with the daily rhythm of the trail.

Equally important is mental preparation. The Everest region tests your patience with unpredictable weather, basic toilets, and simple food. But these minor discomforts pale in comparison to the joy of watching the sun rise behind Everest or sipping tea beside a crackling stove in a remote village. If you're the kind of person who thrives on challenge and appreciates slow, meaningful travel, prior experience is helpful but not mandatory. With a trusted guide, proper acclimatization, and an open heart, even a first-time trekker can walk proudly to base camp.

Culture and Heritage Along the Everest Base Camp Trek

The Everest Base Camp Trek isn’t just a walk through towering peaks; it's a passage through one of the most culturally rich regions of Nepal. As we move higher into the Khumbu Valley, we step into the world of the Sherpa people, a resilient mountain community whose lives are intricately woven with Tibetan Buddhism, deep respect for nature, and a tradition of mountaineering that goes back generations. Every village, every stupa, and every string of fluttering prayer flags tells a story. The spiritual energy along this trail is tangible, grounding, and sacred.

One of the most moving aspects of the trek is encountering the Tibetan-Buddhist heritage that saturates the trail. We pass by countless mani walls (prayer stones carved with sacred mantras), chortens (Buddhist shrines), and prayer wheels turned by hand or water. The air is often filled with the soft sound of chants or the rhythmic spinning of prayer wheels. In villages like Tengboche, Pangboche, and Khumjung, ancient monasteries still serve as the beating spiritual heart of Sherpa life. The Tengboche Monastery, in particular, offers a powerful experience. Watching the monks perform evening puja with Everest towering silently behind is something that stays with you forever.

The Sherpa people are known globally for their mountaineering prowess, but their identity is so much deeper than climbing Everest. They are farmers, yak herders, and entrepreneurs. Their homes are warm with hospitality, their kitchens rich with stories, and their values rooted in community, compassion, and resilience. Sharing tea with a Sherpa host, hearing stories of yaks, yetis, and the first Everest summits, or even just exchanging a smile with a passing porter—all of these are moments where culture comes alive. This trek teaches us that even in one of the most extreme environments on Earth, people live in harmony, with each other, with the mountains, and with the divine.

Walking the EBC trail isn’t just a physical journey; it’s a cultural pilgrimage. The mountains are grand, yes, but it's the heritage of the people who live here that makes this journey unforgettable. From the carved prayer stones to the scent of juniper smoke during rituals, the Everest region invites us not just to see, but to feel, to reflect, and to connect with a way of life that has endured in silence and simplicity for centuries.

What Makes Everest Base Camp Unique Compared to Other Popular Treks?

There are many breathtaking treks in Nepal; the Annapurna Circuit, Manaslu Circuit, Langtang Valley, and Mardi Himal all offer incredible scenery and cultural immersion. But the Everest Base Camp Trek holds something intangible, something almost mythical. What makes EBC truly unique isn’t just that it leads to the base of the world’s tallest mountain; it’s that the entire journey feels like a pilgrimage, a once-in-a-lifetime rite of passage where nature, culture, and human aspiration collide most profoundly.

First, there's the sheer grandeur of the landscape. Other treks may offer rolling hills, terraced farmlands, or glimpses of Himalayan peaks, but Everest Base Camp places you right in the heart of the world’s tallest mountains. The peaks here aren’t distant, they tower above you, close enough to feel their presence in your chest. Nuptse, Lhotse, Ama Dablam, Pumori, and, of course, Everest itself dominate your field of vision for days. Add to that the stark beauty of the Khumbu Glacier, the lunar landscape of Gorakshep, and the dramatic ridge of Kala Patthar, and you have a trekking experience that’s visually and emotionally overwhelming in the best possible way.

Second, EBC is steeped in real-life mountaineering history. This isn’t a trail invented for tourists; it’s the same route walked by legends like Tenzing Norgay and Sir Edmund Hillary, and today by climbers attempting Everest’s summit. Every rock, every footprint along the way feels like it carries the weight of stories, of triumph, loss, and unshakable courage. Standing at base camp, surrounded by colorful expedition tents and massive seracs of ice, you don’t just feel like a trekker, you feel like you're standing at the threshold of greatness. No other trek offers that same raw connection to human adventure.

Finally, the Sherpa culture and spiritual atmosphere along the Everest trail are more pronounced than on any other trekking route in Nepal. The Khumbu region has a higher concentration of active monasteries, spiritual landmarks, and prayer-inscribed stones than most other trails. There’s a spiritual charge in the air, a reverence for the mountains as sacred beings, not just geological formations. And the people, stoic, kind, and deeply rooted in their traditions, make this more than a hike. It becomes a journey not only through the highest landscapes on Earth but also through the depths of human resilience, faith, and humility.

In short, Everest Base Camp stands alone. It's not just popular because of the fame of Everest; it's beloved because it offers a transformational experience that no other trek replicates. It’s raw, it’s real, and it’s unforgettable.

Electricity, Charging, and Cost Along the Trail

Yes, there is electricity available throughout most of the Everest Base Camp trek, but it becomes scarcer and more expensive as you climb higher. In lower villages like Lukla, Phakding, and Namche Bazaar, electricity is often available through the local grid or solar power, and most teahouses provide charging facilities either in the rooms or in common areas.

As you ascend, especially above Dingboche, Lobuche, and Gorakshep, power sources are usually solar-powered and very limited. Charging electronics here is often offered for a fee, usually based on what you're charging. The average cost to charge a smartphone or camera battery ranges from:

$2–$5 USD in mid-altitude villages
$5–$10 USD at higher lodges like Gorakshep

To save money and avoid running out of battery, it’s wise to bring a power bank (10,000–20,000 mAh) and consider solar chargers or extra batteries. Also, put your phone on battery saver mode, turn off background apps, and avoid unnecessary usage. Keep in mind that Wi-Fi is not always reliable, especially above Namche. Many lodges offer Wi-Fi for a charge, but don’t expect fast speeds or consistent signals.

And yes, plugs in the Everest region are usually two-prong (Type C and D), so bring a universal adapter if your devices require a different plug style.

Trekking Distance from Lukla to Everest Base Camp

The distance from Lukla to Everest Base Camp is approximately 65 kilometers (40 miles) one way. The total round-trip distance for the Everest Base Camp trek is around 130 kilometers (80 miles).

The trek typically spans 11 days, which includes two acclimatization days:

Namche Bazaar (the bustling hub of the Khumbu region)
Dingboche (a tranquil village, perfect for altitude adjustment)

These acclimatization days are crucial for helping your body adjust to the increasing altitude, ensuring you can safely complete the trek and enjoy the breathtaking views of the Himalayas along the way.

Extra Expenses for the Everest Base Camp Trek

When planning your Everest Base Camp trek, it's important to account for extra expenses beyond the standard package costs. A typical budget for these additional expenses is around USD 100 to 150, excluding tips.

These extra costs are typically for:

Snacks and beverages (tea, coffee, soft drinks, etc.) along the trail.
Souvenirs, such as handicrafts, prayer flags, or trekking gear.
Post-trip activities and alcoholic beverages in places like Kathmandu after the trek.
Hot showers and Wi-Fi charges (available at some teahouses, especially at higher altitudes).
Battery charging fees for electronic devices, which can also vary.

Keep in mind, your spending will depend on your personal preferences, how many extra services you choose, and any special items you want to purchase during or after the trek.

Training Program for Mount Everest Base Camp Trekking

To ensure a successful and enjoyable Everest Base Camp Trek, proper preparation is crucial. A well-rounded training program should start at least two months in advance. Here's a breakdown of how to train for the trek:

Physical Training:

Uphill Hikes: Incorporate regular hill climbs or trekking on inclined terrains. This simulates the ascents you'll face during the trek and builds stamina.
Cardio Workouts: Engage in running, cycling, or swimming 3–4 times per week to boost your cardiovascular endurance.
Strength Training: Focus on exercises that strengthen your legs, core, and back (e.g., squats, lunges, and deadlifts) to handle the long hours of walking and carry a backpack.
Stair Climbing: Regular stair climbing, or using a stair machine at the gym, helps replicate the uphill climbs you'll experience.

Flexibility & Stability:

Stretching & Yoga: Incorporating stretching and yoga into your routine will help improve flexibility, balance, and stability, reducing the risk of injury.

Nutrition:

Balanced Diet: Ensure you're eating enough complex carbs and protein to fuel your training. Foods like whole grains, lean meats, and vegetables support energy and muscle recovery.
Hydration: Stay hydrated during training, as it will mimic the hydration needs you’ll have on the trail.

Mental Preparation:

Set Realistic Expectations: Understand that the trek involves challenging altitude changes, long walking hours, and potential weather changes. Mental strength is key!
Mindfulness & Focus: Practicing mindfulness or meditation will help you maintain focus, stay calm, and reduce stress when facing physical or mental fatigue on the trail.

With consistent physical training and mental readiness, you'll be well-prepared to take on the challenges of the Mount Everest Base Camp trek and achieve your goal.

Charging Phones and Gadgets During the Everest Base Camp Hike

While trekking to Everest Base Camp (EBC), most guesthouses and teahouses along the trail rely on renewable energy like solar power to charge devices. However, keep in mind that charging your smartphone, camera, or electronic gadgets may incur a small fee, typically around USD 1-5 per charge. Since electrical outlets can be scarce and often limited at higher altitudes, it's a good idea to bring a portable charger to keep your devices powered during the trek.

To charge your gadgets, you’ll need to bring two-pin (type C) or three-pin (type D) adapters, which are commonly used in Nepal. These can be found in Kathmandu before your trek or purchased in local shops.

Trip Extensions

Once you've reached the Everest Base Camp, or if you want to add more adventure to your Nepal journey, there are several exciting trip extensions to enhance your experience and explore more of Nepal’s stunning landscapes and cultural gems.

Some popular adventure activities and tourist attractions you can enjoy after your trek include:

Trishuli River Rafting: Experience an exhilarating white-water rafting adventure in Trishuli River, known for its rapids and stunning scenery.
Langtang Heli Sightseeing: Take a helicopter tour over the Langtang Valley for breathtaking views of the snow-capped peaks and tranquil landscape.
Paragliding in Pokhara: Enjoy a paragliding adventure in Pokhara, soaring above the Phewa Lake with panoramic views of the Annapurna Range.
Ultra-Light Flight: Take an ultra-light flight from Pokhara for a unique and scenic perspective of the Himalayas.
Kathmandu Day Tour: Discover the cultural heart of Nepal by visiting UNESCO World Heritage Sites like Swayambhunath (Monkey Temple), Boudhanath Stupa, and Patan Durbar Square.
Bardia Jungle Safari: Explore Bardia National Park for an exciting safari experience in Nepal’s Terai region, where you can spot tigers, rhinos, and other wildlife.
Chitwan Jungle Safari: Head to Chitwan National Park for a safari adventure, encountering elephants, rhinos, and various bird species.

For more details on how to make the most of your trip to Nepal, check out our Extend Your Trip page and discover even more thrilling options beyond the mountains.

Tipping Tips for Your Everest Base Camp Trek

Tipping is an important part of the Everest Base Camp Trekking experience. It’s a way to show appreciation for the hard work of your trekking team, including guides, porters, and other support staff. While tipping is customary in Nepal, the amount you give is entirely at your discretion, and there’s no fixed rule. However, here are some general guidelines to help you decide:

Suggested Tipping Guidelines:

Total Trek Cost: A common recommendation is to set aside around 10-15% of your total trek cost for tips.
Guide and Porter Tipping: For example, if your total trek package costs $1,500, you may consider tipping $150 in total. This amount can be divided between the guide and the porter a common practice is a 60-40 ratio between the guide and the porter, meaning the guide would receive 60% of the tip and the porter would get 40%.

Other Important Tipping Considerations:

Restaurants and Teahouses: Many teahouses and restaurants along the Everest Base Camp trek already include a 10% service charge in your bill, so additional tips for the staff are optional but appreciated.
Drivers & Other Staff: If you have additional services, like drivers, or local guides in Kathmandu, a tip of $5-$10 per day is a kind gesture.

While these amounts are suggested guidelines, remember that tipping is entirely voluntary and should reflect your satisfaction with the services you’ve received. Cash in Nepali rupees is the preferred currency for tips, though U.S. dollars are also accepted.

Why Tipping Matters

Tipping your guides and porters not only shows appreciation for their effort and support but also helps them earn a living in a region where job opportunities are limited. Your generosity goes a long way in supporting the local community and ensuring that the trekking experience remains positive for everyone involved.

Travel Insurance for Everest Base Camp Trekking

When trekking to Everest Base Camp, having the right travel insurance is essential for your safety and peace of mind. Since the trek reaches altitudes over 5,000 meters (with Kala Patthar at 5,545 meters), you need a policy that covers high-altitude adventure activities, including emergency evacuations, accidents, and flight disruptions. Without the right coverage, you could face significant financial burdens in case of unexpected events.

What to Look for in Travel Insurance:

Coverage for High-Altitude Trekking: Ensure your policy covers trekking up to 6,000 meters to include the full EBC trek.
Emergency Evacuation: This is crucial for your safety in case you need to be evacuated due to illness, injury, or altitude sickness.
Trip Cancellations and Delays: Coverage for travel disruptions, flight delays, or cancellations, which are common in the Everest region due to unpredictable weather.
Medical Coverage: Ensure your insurance covers medical expenses for injuries or health issues that may arise during your trek, including hospital treatment or rescue operations.

Everest Base Camp Trek Alternatives

If you're looking for a slightly different experience or have more time to explore the Himalayas, we offer several Everest Base Camp Trek alternatives to suit various preferences, physical fitness levels, and time constraints. Here are some options:

Trip Name	Duration	Difficulty
classic Everest Base Camp Trek	16 Days	Moderate to Strenuous
EBC Gokyo with Cho La Pass	19 Days	Strenuous
EBC Heli Shuttle Trek	12 Days	Moderate
Everest High Passes Trek	22 Days	Strenuous

How Safe is the Everest Base Camp Trek?

Trekking to Everest Base Camp is generally considered safe, especially for those who are in good health and physically prepared for the challenge. ANH Team has been organizing treks to EBC since 1995, with a wide range of participants, including families with children as young as 6 years old and trekkers in their late 70s.

However, altitude sickness is a real concern for all trekkers, regardless of their fitness level. The trek reaches an altitude of 5,364 meters (17,598 feet), which can lead to altitude sickness if proper acclimatization isn't followed. While altitude sickness is unpredictable, it can affect anyone and it’s essential to take measures to minimize the risk.

Key Safety Measures:

Experienced Guides: Our certified guides are well-trained in high-altitude trekking, first aid, and emergency procedures. They also carry oximeters to monitor oxygen levels and make decisions for your safety.
Acclimatization: We emphasize proper acclimatization during the trek, allowing your body to gradually adjust to the increasing altitude. Rest days in Namche Bazaar and Dingboche are specifically designed for this.
Small Group Sizes: For groups of up to 8 people, there is one dedicated guide. Larger groups will have an associate guide to ensure adequate support and attention to each trekker.
Porter Support: We provide one porter for every two clients, helping carry luggage (up to 20 kg or 10 kg per client) to reduce strain on trekkers. All our porters and staff are fully insured.
24/7 Support: Throughout the trek, our team is available for constant support. We are committed to your safety and well-being every step of the way.
Optional Oxygen Support: At an additional cost, oxygen support can be arranged in case of emergencies or if you feel the need to reduce symptoms of altitude sickness.

Insurance:

For your peace of mind, travel insurance covering trekking and emergency evacuations is strongly recommended. This can help cover unexpected medical costs and evacuations if needed.

In conclusion, Everest Base Camp Trekking is safe when proper precautions are taken, and the right preparation is in place. With the support of experienced guides, thorough acclimatization, and high standards of safety, the journey can be one of the most rewarding experiences of your life.

How to Prevent Altitude Sickness During the Mount Everest Base Camp Trek

Altitude sickness is a key concern on the Everest Base Camp trek. To ensure a safe and enjoyable experience, here are essential tips for preventing it:

Consult a Doctor: Get a physical check-up and risk assessment before the trek.
Ascend Gradually: Follow a slow ascent and take acclimatization days in Namche Bazaar and Dingboche.
Stay Hydrated: Drink 3-4 liters of water daily to stay hydrated.
Eat Carbs: Focus on a carbohydrate-rich diet like rice, lentils, and pasta for energy.
Avoid Alcohol and Tobacco: Both hinder acclimatization and dehydration.
Monitor Symptoms: Be aware of headache, dizziness, and nausea—descend if symptoms appear.
Hire Experienced Guides: They can recognize altitude sickness and help prevent it.
Carry Medications: Consider Diamox and a basic first aid kit for emergencies.
Use Local Remedies: Garlic soup is often used in Nepal to aid acclimatization.
Know When to Turn Back: If symptoms worsen, descend immediately.

Proper preparation, hydration, and listening to your body will significantly reduce the risk of altitude sickness and help you enjoy your trek to Everest Base Camp.

Everest Base Camp Temperature & Weather

The weather at Everest Base Camp can be unpredictable, with temperatures varying significantly depending on the time of year. Here's a breakdown of the key weather conditions:

Average Temperature at EBC:
- Summer (June-August): 10°C (50°F) during the day, -5°C (23°F) at night.
- Autumn (Sept-Nov): 5°C (41°F) during the day, -10°C (14°F) at night.
- Winter (Dec-Feb): -10°C (14°F) during the day, -20°C (-4°F) at night.
- Spring (March-May): 7°C (45°F) during the day, -7°C (19°F) at night.
Precipitation:
- Monsoon season (July-September): Heavy rain at lower altitudes, snowfall at higher elevations.
- Winter: Snowfall is frequent, with harsh winds at the higher reaches of the trek.
Wind:
The winds can be extremely strong, especially during winter months, with wind chill making the temperatures feel much colder.
Sunlight:
Days are generally clear in the spring and autumn months, with sunshine from early morning till late afternoon. Expect shorter daylight hours in winter and longer days in spring and autumn.

Key Points for Trekking at EBC:

Dress in layers and be prepared for rapid temperature shifts.
Pack warm clothing, even in warmer months, as temperatures drop significantly at night and at higher altitudes.
Be aware that high winds, especially in winter, can make the weather feel much colder.

Normal 14-Day Everest Base Camp Trek vs Luxury Trek with Helicopter Return

The Normal 14-Day Everest Base Camp Trek offers a classic trekking experience, staying in basic teahouses, with hearty local meals like Dal Bhat and noodles. You'll trek to Base Camp and return via Lukla, experiencing traditional mountain life, with a moderate difficulty level and 2 acclimatization days. This is an affordable option, typically costing between $1,500 and $2,000.

The Luxury Everest Base Camp Trek with Helicopter Return offers premium lodges, gourmet meals, and added comforts like heated rooms and spa facilities. You’ll trek the same path but enjoy a helicopter return from Gorakshep to Lukla, saving time. This trek is perfect for those seeking extra comfort and convenience, with costs ranging from $2,500 to $5,000+.

The main difference is in comfort and speed: the Luxury Trek provides a more indulgent experience with a quicker return, while the Normal Trek is a more traditional, budget-friendly option.

Everest Base Camp Trek Distance from Major Locations

Embarking on the Everest Base Camp Trek in Nepal offers different journey lengths depending on your starting point. Here’s a breakdown of the distance from various locations:

Kathmandu to Everest Base Camp

The total distance from Kathmandu to Everest Base Camp is approximately 130 km (80 miles). First, you take a flight from Kathmandu to Lukla, which takes about 30 minutes. From Lukla, you trek to Everest Base Camp over 10–14 days, passing through several picturesque villages and breathtaking landscapes along the way. Kathmandu is the primary hub for Everest trekkers, offering easy access to Lukla flights and all the necessary trekking logistics.

Pokhara to Everest Base Camp

The total distance from Pokhara to Everest Base Camp is around 160–180 km (100–112 miles). From Pokhara, you can catch a 30-minute flight to Lukla, then continue your trek from Lukla to Everest Base Camp, covering about 130 km (80 miles). Pokhara provides a convenient gateway for those traveling from different parts of Nepal and offers stunning views of the Annapurna and Dhaulagiri ranges, making the journey even more scenic.

Lhasa to Everest Base Camp

The distance from Lhasa to Everest Base Camp is approximately 650 km (400 miles). Travelers take a road trip from Lhasa to the Everest North Base Camp in Tibet. The northern route to Everest Base Camp is longer and offers a more remote experience with fewer crowds, providing a unique perspective of the Himalayan range and Tibetan culture. This route is ideal for those looking for an off-the-beaten-path experience.

Delhi to Everest Base Camp

The total distance from Delhi to Everest Base Camp is around 1,100 km (684 miles). First, you fly from Delhi to Kathmandu, which takes about 1.5 hours. After arriving in Kathmandu, you’ll take a flight from Kathmandu to Lukla, followed by the trek to Everest Base Camp, which covers approximately 130 km (80 miles). For international travelers, this route provides a seamless journey to the Everest region, with easy access to the trek from India.

Jiri to Everest Base Camp

The total distance from Jiri to Everest Base Camp is approximately 190 km (118 miles). You start your trek from Jiri, a town located to the east of Kathmandu, and continue the journey all the way to Everest Base Camp, covering around 190 km (118 miles). This route is considered more traditional and offers a longer, more scenic approach to Everest. It's ideal for trekkers who want to take a more challenging route, experience Nepali villages, and see a less-crowded side of the Everest region.

Regardless of your starting point, altitude and acclimatization are critical factors for a safe and successful Everest Base Camp trek. All routes are designed to give trekkers enough time for rest and proper acclimatization to prevent altitude sickness. Most treks to Everest Base Camp generally take between 12 to 16 days depending on the route and pace. Kathmandu remains the easiest and most common access point to the trek, while routes from Pokhara, Jiri, and Lhasa offer different, unique experiences.

Flying into Lukla A Detailed Overview

Lukla Airport (Tenzing Hillary Airport), located at 2,840 meters in the Khumbu region of Nepal, serves as the main entry and exit point for trekkers heading to Everest Base Camp. While Lukla is renowned for its breathtaking views and high-altitude location, it is also known as one of the world's most dangerous airports due to its short runway and unpredictable weather conditions.

However, there are operational changes depending on flight schedules and the time of year, including flights from nearby Ramechhap/Manthali Airport. Here’s what you need to know:

Flights from Ramechhap/Manthali Airport

Ramechhap/Manthali Airport (474 meters above sea level) is located in Nepal’s Terai region, about a 5 to 6-hour drive from Kathmandu. Flights from Ramechhap are typically used during peak trekking seasons, specifically March, April, May, October, and November when there is increased air traffic at Lukla. In these months, all flights to Lukla are rerouted to Ramechhap due to congestion at the primary airport.

Travel Time to Ramechhap: 5-6 hours by car from Kathmandu.
Flight Duration: 20 minutes from Ramechhap to Lukla.
Flight Schedule: Primarily during peak trekking seasons when Lukla’s air traffic is at its highest.

Flights from Kathmandu Airport

For most of the year, Kathmandu's Tribhuvan International Airport (1,338 meters) serves as the departure point for flights to Lukla. These flights typically take 35 minutes. However, the operation of flights to Lukla is heavily influenced by factors such as weather conditions, air traffic, and geographical challenges.

Flight Duration: Approximately 35 minutes.
Operational Months: January, February, June, July, August, September, and December.

Considerations for Flights to Lukla

Weather and Flight Cancellations: Lukla’s location in the Himalayas means that weather can be unpredictable. Flight delays or cancellations due to low visibility, wind conditions, or snow are common. The decision to operate flights is ultimately up to the airline, based on the weather and air traffic conditions.
Buffer Days: Given the high likelihood of flight disruptions, it is strongly recommended to add an extra 1-2 days to your Everest Trek itinerary. This extra time will act as a buffer to accommodate any delays in flight schedules, ensuring that you can still catch your international flight home.

Baggage Allowances for Lukla Flights

Due to the smaller size of aircraft flying to Lukla, there are strict baggage weight limits:

Maximum Weight: 15 kg (33 lbs) for both your duffel bag and daypack combined.
Excess Weight: If your daypack or duffel bag exceeds the 15 kg limit, you may be allowed to pay an extra fee, typically between USD 1 to USD 5 per kilogram over the limit. However, even with extra payment, there is no guarantee that excess baggage will be accepted. To avoid complications, it is best to pack wisely and stick to the weight limit of 15 kg.

Flying into Lukla is an exciting but unpredictable part of the Everest trek experience. With factors like weather, air traffic, and baggage restrictions to consider, planning ahead with a bit of extra time and light packing will ensure a smoother journey. Whether flying from Ramechhap or Kathmandu, be prepared for potential delays, and remember to budget extra days in case your plans are impacted by the challenging conditions that are typical in the Himalayas.

FAQs

Q1. How long does the Everest Base Camp trek take?
The Everest Base Camp trek typically takes around 12-14 days to complete. This includes trekking to Base Camp and returning to Lukla.
Q2. How difficult is the Everest Base Camp trek?
The Everest Base Camp trek is considered moderately difficult. It involves long and steep ascents and descents, as well as trekking at high altitudes. A good level of physical fitness and prior hiking experience is beneficial.
Q3. Do I need prior trekking experience for the Everest Base Camp trek?
While prior trekking experience is not mandatory, it is advisable to have some level of hiking experience and physical fitness. Training and preparation, including cardiovascular exercises and building stamina, can help in tackling the challenges of the trek.
Q4. What permits do I need for the Everest Base Camp trek?
For the Everest Base Camp trek, you need two permits: the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These can be obtained through registered trekking agencies or at the Nepal Tourism Board office in Kathmandu.
Q5. Are there any age restrictions for the Everest Base Camp trek?
There is no specific age restriction for the Everest Base Camp trek. However, trekkers should be in good health, physically fit, and capable of enduring the challenges of high altitude trekking. It is advisable to consult with a healthcare professional before embarking on the trek.
Q6. What are the health and safety considerations during the Everest Base Camp trek?
Health and safety considerations during the Everest Base Camp trek include proper acclimatization, staying hydrated, following a balanced diet, maintaining personal hygiene, and carrying a basic first aid kit. It is essential to be aware of the symptoms of altitude sickness and to take necessary precautions.
Q7. Do we sleep on tents during Everest Base Camp Trek?
We will sleep indoors during the Everest Trek in almost all the places. However, during peak season, the lodges put up tents if it is too occupied and full.
Q8. Can we do Everest Trek in December?
Though you can go there in Winter and Monsoon, it is not recommended as the weather will be more challenging. In winter, from December to February, it is extremely cold but you can enjoy the clear skies and mountains too.
And during the monsoon, from June to August, there is a high chance of landslides and muddy roads.
Q9. Is travel insurance mandatory?
Though it is not mandatory, we suggest you have travel insurance for your trek in this region. We have a top 3 list of reasons you would find to have insurance for the trek.
Injury: You will be going to the Himalayas, and the path is not easy. There is a chance of injury, and in rare cases, you might need an emergency helicopter rescue.
Acclimatization: You will reach an altitude of 5,555 meters, so there is a possibility of getting mountain sickness. In those cases, proper rescue might be needed.
Some travel insurance plan covers some important things like,
Passport Loss
Travel Delay
Expenses on Medical and Emergency
Loss of Baggage
Note: Travel insurance will not include things like loss of personal accessories.
There are a lot of travel insurance companies. We recommend that you choose the best travel insurance company. At least check what they cover and what they do and don't do to see if they are reliable.

Clients Reviews

Highly recommend All Nepal Hiking - a perfect trip from start to finish!
A fantastic, friendly, genuine and caring local trek company who looked after us from the moment we landed until we departed.

Not only are their packages affordable but they were so helpful from the moment we enquired and answered all of our many questions with great information to help us decide on our trek and prepare (thank you, Jasmine!).

We chose the EBC and Gokyo trek which offered a competitive price and included everything including airport transfers, domestic flights, permits, 3 daily meals, a wonderful guide (Dinesh) and porter, and accommodation - it really made the trip hassle and stress free.

Shankar ensured our trip was the best it could be despite the weather posing a change in plans (ensure to leave plenty of buffer days to accommodate this!) and was able to help us plan the trek of our dreams. He went above and beyond to ensure we had a fantastic trip including checking the airport/flights weather for us and helping us get onto an early flight out to Lukla when our first was cancelled (due to weather and unsafe flying conditions), delivered a needed bag that was left behind in time for our flight, and even surprised us with an achievement award in our farewell dinner which was such a thoughtful gift and brought tears to my eyes!

The many years of trekking experience and knowledge of Shankar and the team at All Nepal Hiking is very evident. They know of all the trek routes across Nepal, landscapes, optimal times and were able to make contingency trek plans quickly (if needed).

Even when our departing flight at the end of the trip was cancelled, the team sent a driver to collect us when we were unable to get a taxi and assisted in finding us accommodation for the night. This was very kind and let us feel we were well taken care of and in safe hands the whole journey.

They provided lovely and excellent service and I'm so glad we experienced our trek through them as I can't imagine it going any better. They took care of everything and our guide and porter team were phenomenal. We had such a wonderful time together and having a guide help me through sections was so helpful.

I cannot recommend All Nepal Hiking enough and will definitely be back ☺️
Thank you for allowing my dream trek to come true and the best time!
J
JoelAustralia,Oct 2025
Unforgettable EBC Trek Experience with All Nepal Hiking
I recently completed the Everest Base Camp trek with All Nepal Hikes, and I can confidently say it was one of the most memorable adventures of my life. From the very beginning, the team made everything absolutely seamless.

✅ Airport transfers were smooth and hassle-free — I was greeted warmly and felt taken care of right from arrival to departure.
✅ Hotel arrangements in Kathmandu and during the trek were clean, comfortable, and exceeded expectations. Everything was well-organized and punctual.
✅ My Kathmandu–Lukla flights (both ways) were booked in advance, which saved a lot of time and stress.

A special mention to our trek guide, Chetan, who truly made the journey exceptional. He was knowledgeable, patient, and incredibly supportive throughout the trek. His attention to detail, friendly attitude, and deep understanding of the trails and local culture made the experience both safe and enjoyable.

The team at All Nepal Hikes went above and beyond in ensuring every aspect of the trip ran smoothly — from logistics to meals to acclimatization planning. Their professionalism and hospitality really stood out.
V
vishalIndia,Oct 2025


1 pax	US$1649
2 - 6 pax	US$1299
7 - 10 pax	US$1175
11 - 14 pax	US$1125
15 - 20 pax	US$1099