Poonhill Trek - 5 Days

Poonhill-Ghorepani-Trek
  • Duration5 Days
  • DestinationNepal
  • Difficulty Level Easy
  • Maximum Altitude 3210
  • Activity Trekking
  • Group Size 20
  • Accommodation Tea House
  • Meals Breakfast, lunch & Dinner
  • Best Season March-May September-November

Overview: Ghorepani-Ghandruk Short Trek

The Ghorepani-Ghandruk Short Trek, widely known as the Poon Hill Trek, is a captivating journey through the lower Annapurna region of Nepal, celebrated for its rich cultural tapestry, lush forested trails, and awe-inspiring views of the Himalayan giants. Despite being one of the shorter treks in the region typically completed in 4 to 6 days it offers an immersive and deeply rewarding experience, making it an ideal choice for those new to trekking, families, or anyone on a tight schedule who still wants to experience the grandeur of the Himalayas.

Located within the Annapurna Conservation Area (ACA) Nepal’s first and largest protected conservation region the trek weaves through a diverse ecological zone that spans from subtropical woodlands to temperate alpine forests. At the heart of this trek lies Poon Hill (3,210 meters / 10,531 feet), a world-famous vantage point that offers one of the best panoramic sunrise views in the Himalayas. On a clear morning, trekkers are treated to golden hues washing over Mt. Dhaulagiri (8,167m), Annapurna I (8,091m), Machhapuchhre (6,993m), and several other peaks that form part of the Annapurna and Dhaulagiri masses.

Poonhill-trek
Mountains view from Poonhill 

Poon Hill Trek A Journey Through Culture and Nature

This trek isn’t just about mountains; it’s also a journey through the heart of the Gurung and Magar ethnic communities, two indigenous groups with rich traditions, distinct languages, and deep spiritual ties to the land.

Ghorepani Village

Originally a rest stop for ancient salt traders traveling between Tibet and Nepal, Ghorepani meaning “horse water” sits at the edge of a deep forest ridge. It’s now a popular overnight stop where trekkers acclimatize before ascending to Poon Hill. The Magar people here are known for their musical traditions, unique dance forms, and warrior history; many have served in the British and Indian Gurkha regiments.

Ghorepani-village
Ghorepani village

Ghandruk Village

Arguably the most picturesque village on the trail, Ghandruk is a well-preserved Gurung settlement, complete with slate-roofed stone houses, terraced fields, and cobblestone paths. It’s home to the Gurung Cultural Museum, where visitors can explore traditional clothing, tools, and photographs that tell the story of the Gurung way of life. Ghandruk also serves as a major recruitment center for the Gurkhas, and many homes display plaques or flags honoring their military contributions.

ghandruk-village
Old Ghandruk Village

Flora, Fauna, and Seasonal Beauty

The trail passes through some of Nepal’s most vibrant rhododendron forests, which come alive in the spring months (March–April) with brilliant shades of red, pink, and white. These forests are not just scenic but ecologically rich, forming part of the Himalayan biodiversity hotspot. Along the way, you may encounter wildlife such as Langurs (gray monkeys) ,Himalayan monals (Nepal’s national bird, known locally as danphe), Musk deer, and a variety of butterflies and bird species. On these trails Spring brings wildflowers and clear skies ,Autumn (Sept–Nov) offers the best visibility and stable weather, Winter provides solitude and crisp views, although snow may dust the higher elevations and Monsoon (June–Aug) is quieter, but leeches and slippery trails can be a challenge.
 

Ghorepani Poonhill The Trekking Experience

The trek typically starts with a drive from Pokhara to Nayapul, the traditional gateway to the Annapurna region. From there, the trail leads through scenic hamlets like Ulleri, Banthanti, and Tadapani, each offering different perspectives of rural mountain life.

Trekkers stay in teahouses locally run lodges that provide warm meals, basic rooms, and a communal atmosphere. Meals often include dal bhat (lentils and rice), hearty soups, Tibetan bread, and seasonal vegetables. Along the way, locals sell fresh fruits, yak cheese, and handmade crafts like woolen hats and beaded jewelry.

One of the most memorable experiences is the early morning ascent to Poon Hill, often undertaken by flashlight. As the sky transitions from inky darkness to glowing orange, the silhouettes of Himalayan peaks emerge, followed by dazzling golden reflections on snow-covered summits, an image many consider the highlight of their trip.

 

Why Choose the Ghorepani-Ghandruk Short Trek?

Unlike other high-altitude treks that demand long acclimatization periods and physical endurance, the Ghorepani-Ghandruk trek offers a comparatively gentle trail, teahouse accommodations, rich cultural exposure, and awe-inspiring Himalayan landscapes. The route is well-trodden, safe, and can be completed within 4 to 6 days, making it a top pick for both domestic and international travelers.It is no wonder this route is one of the best short treks in Nepal, combining natural beauty, cultural encounters, and physical activity in perfect harmony.

Highlights

Spectacular Sunrise from Poon Hill (3,210m)
The star attraction of this trek is the early morning hike to Poon Hill, where you witness a magical sunrise over the Himalayas. On clear mornings, the first rays of sunlight illuminate the snow-covered peaks of Dhaulagiri (8,167m) and Annapurna South (7,219m), creating an ethereal golden glow that leaves trekkers in awe. The 360-degree view includes several of the world’s highest peaks: Machhapuchhre (Fishtail), Manaslu, Ganesh Himal, Lamjung Himal, and the entire Annapurna Massif.
 

Diverse Himalayan Flora and Fauna
The trail meanders through lush rhododendron forests, bamboo groves, and oak woodlands, all part of the Annapurna Conservation Area Project (ACAP). Springtime transforms the forest into a riot of colors with blooming rhododendrons, attracting birdwatchers and nature lovers alike. Expect to spot Himalayan langurs, wild goats, and a variety of bird species.
 

Traditional Villages and Rich Culture
Trekking through Ghorepani and Ghandruk provides the opportunity to engage with ethnic Gurung and Magar communities, known for their warmth, hospitality, and unique traditions. In Ghandruk, you can visit the Gurung Cultural Museum to learn more about their heritage. The Gurung people are renowned for their traditional attire, especially the women who adorn themselves with ornate jewelry made of coral, turquoise, and gold.
 

Comfortable Teahouse Accommodations
The trek features some of the best teahouse trekking experiences in Nepal, offering cozy lodging, delicious local meals, and opportunities to interact with fellow trekkers from around the globe.

Itinerary

Early morning Drive to Nayapool which is about 1-2 hours from Pokhara. Then we start our trek to Tikhedhunga. Overnight at Tikhedhunga.

  • Max. Altitude:1,570 m
  • Accommodation:Teahouse
  • Time:3-4 hrs
  • Meals:Breakfast, Lunch, Dinner

After breakfast, We start our trek, through the middle of the beautiful village of Ulleri. At the same time, we can enjoy the views of fishtails from many different angles. We enter a small town called Banthati(2210 m). Then we walk through the forest, most of the trees are rhododendron, oaks, etc. We may also see some wild animals, mostly monkeys. Thus, trekking through natural streams of crystal clear water, we reach Nangethati(2430 m) where probably we can have our lunch there. Trek again through nature to Ghorepani. Overnight in a guesthouse.

 

  • Max. Altitude:2,860 m
  • Accommodation:Teahouse
  • Time:5 - 6 hrs
  • Meals:Breakfast, Lunch, Dinner

We make an early morning hike to Poon Hill for sunrise views. The changing color over the highest peaks in central Nepal, including Dhaulagiri, Annapurna, and many more mountains is mesmerizing. After having breakfast, trek down to Ghorepani. We continue trekking to Banthati and Tadapani. Today’s trek would be a bit difficult if the trail is covered with snow or if it’s rainy. Overnight in a guesthouse. FB

 

  • Max. Altitude:2,630 m
  • Accommodation:Teahouse
  • Time:6 - 7 hrs
  • Meals:Breakfast, Lunch, Dinner

Ghandruk is the most beautiful village entire Annapurna region. The majority of the inhabitants are local ethnic groups, the Gurungs, the famous Gurkha soldiers Brahmin, Chhetri, Kami, and Damai are in the community. Many of the Gurungs are still working in Indian and British Gurkha regiments. We take a bit of exploration around the area and then continue on our journey back to Pokhara.

 

  • Max. Altitude:2,630
  • Accommodation:Teahouse
  • Time:1 hours
  • Meals:Breakfast, Lunch, Dinner

We take a bus early morning to Kathmandu. Along the way, you can take a scenic view of hills, landscapes, rivers, and amazing riverside lifestyles.

 

  • Max. Altitude:1,400 m
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner
Cost Details
Includes
  • Hotel and breakfast in Pokhara
  • All accommodations and meals during the trek,
  • An experienced English-speaking trek guide, including their salary, insurance, equipment, flight, food, and lodging,
  • All necessary paperwork and permits (National Park permit, TIMS),
  • A comprehensive medical kit,
  • All government and local taxes
Excludes
  • Meals not specified in the 'Meal Inclusions' in the itinerary,
  • Travel insurance,
  • International airfare,
  • Alcoholic, non-alcoholic drinks and water, soft drinks, etc.
  • Personal trekking equipment,
  • Tips for trekking staff and driver (Tipping is respected but it is not obligatory),
Departure Dates
Select a Departure Month
Trip Date PriceStatus 
Start DateStartsMar 06, 2026End DateEndsMar 10, 2026PriceUS$315StatusAvailable
Start DateStartsMar 13, 2026End DateEndsMar 17, 2026PriceUS$315StatusAvailable
Start DateStartsMar 20, 2026End DateEndsMar 24, 2026PriceUS$315StatusAvailable
Start DateStartsMar 27, 2026End DateEndsMar 31, 2026PriceUS$315StatusAvailable