Meals All Meals during trekking/Breakfast in Kathmandu
Best Season March to May and September to December
The 19-day Extended Everest Base Camp Trek offers trekkers unmatched vistas of spectacular peaks, charming communities, and a wide variety of flora and fauna as it leads them through the breathtaking Himalayan landscapes. With a more gradual ascent and lower danger of altitude-related ailments, this longer version of the well-known Everest Base Camp Trek provides for greater acclimatization.
An exhilarating flight from Kathmandu to Lukla, a small mountain airport that serves as the entry point to the Khumbu region, kicks off the expedition. Trekkers travel to Namche Bazaar, a lively Sherpa hamlet that serves as the unofficial center of the Khumbu region, after arriving in Lukla. Namche provides the ideal chance to acclimatize while visiting nearby markets and monasteries and taking in stunning mountain vistas. The journey continues to Tengboche, where Everest, Lhotse, and Ama Dablam form the picturesque backdrop for the renowned Tengboche Monastery. Trekkers pass through the picturesque settlement of Dingboche, which is surrounded by terraced fields, as they continue their ascent. Nangkartshang Peak, an acclimatization walk, offers breathtaking views of the Everest range. Before arriving at Gorak Shep, the trail passes to Lobuche, a well-liked rest break.
Trekkers can travel from Gorak Shep to the Everest Base Camp and enjoy being so close to the world's highest mountain. Everest, Nuptse, and other Himalayan giants may be seen in breathtaking detail from the climb to Kala Patthar, a well-known viewing point. Trekkers retrace their steps from the summit of Everest to Lukla, traveling through quaint towns and luxuriant rhododendron woods. The trek comes to an end with a picturesque flight return to Kathmandu, where hikers may take in the city's voluminous culture and reflect on their wonderful journey.
Highlights
The Tengboche Monastery.
A stunning 35-minute flight between Kathmandu and Lukla.
A glimpse into the life of the “mountain people” living in the heart of the Himalayas.
Remarkable views of the Khumbu Icefall on the slope of Mt. Everest.
Climbing Mt. Kalapatthar (18,225 feet) is the most accessible point from which to view Mt. Everest from its base camp to its peak, The views from Mt. Kalapatthar include a 360-degree panorama of the surrounding mountain peaks.
Exploring the valley of Chukkung and Lobuche
Arriving at Everest Base Camp and walking on the Khumbu glacier.
Itinerary
Arrive at Tribhuvan International Airport in Kathmandu.
Transfer to your hotel.
Rest and prepare for the trek.
Explore the vibrant streets of Thamel, a popular tourist area.
Max. Altitude:1400m
Accommodation:Hotel
Time:40 min drive from airport
Meals:Breakfast
This day is dedicated to finalizing all preparations for the trek, including acquiring permits, checking gear, and meeting your guide and team.
Max. Altitude:1400m
Accommodation:Hotel
Meals:Breakfast
Take a scenic flight to Lukla, a small airstrip in the mountains, and start your trek toward Phakding. Begin tour to Phakding, a small village along the Dudh Koshi River. Enjoy the views of the surrounding landscapes.
Max. Altitude:2,610m
Accommodation:Teahouse
Time:2hrs
Meals:Breakfast, Lunch, Dinner
Continue your trek, crossing suspension bridges and passing through beautiful villages on your way to Namche Bazaar, a famous trading hub and the gateway to Everest. Explore Namche Bazaar, visit local shops, and enjoy the views of Everest and other peaks.
Max. Altitude:3,440m
Accommodation:Teahouse
Time:6/7 hours
Meals:Breakfast, Lunch, Dinner
Take a rest day in Namche Bazaar to acclimatize to the high altitude. You can explore the local culture and enjoy the stunning mountain views. Visit the Sagarmatha National Park Museum.
Max. Altitude:3,440m
Accommodation:Teahouse
Meals:Breakfast, Lunch, Dinner
Trek to Phortse, a small and charming Sherpa village off the main Everest Base Camp trail.
Max. Altitude:3,810m
Accommodation:Teahouse
Time:6 hours
Meals:Breakfast, Lunch, Dinner
Continue your trek to Pangboche, a village with a rich cultural heritage and impressive views of Ama Dablam.
Max. Altitude:3,930m
Accommodation:Teahouse
Time:!`a332
Meals:Breakfast, Lunch, Dinner
Trek from Pangboche to Dingboche, which takes about 5 hours.
Dingboche is located at an altitude of 4,410 meters.
Max. Altitude:4,410m
Accommodation:Teahouse
Time:5 hours
Meals:Breakfast, Lunch, Dinner
Spend a day in Dingboche for acclimatization to the high altitude.
This helps your body adjust to the thinner air and reduces the risk of altitude sickness.
Max. Altitude:4,410m
Accommodation:Teahouse
Meals:Breakfast, Lunch, Dinner
Trek from Dingboche to Lobuche, which takes about 6 hours.
Lobuche is situated at an altitude of 4,950 meters.
Max. Altitude:4,950 m
Accommodation:Teahouse
Time:6 hours
Meals:Breakfast, Lunch, Dinner
Trek from Lobuche to Gorak Shep, which takes about 4 hours.
From Gorak Shep, hike to Kala Patthar, a viewpoint at an altitude of 5,500 meters, which takes about 3 hours.
Kala Patthar offers stunning panoramic views of Mount Everest and the surrounding Himalayan peaks.
Max. Altitude:5,160m
Accommodation:Teahouse
Time:4 hours
Meals:Breakfast, Lunch, Dinner
Trek from Gorak Shep to Everest Base Camp, which is situated at an altitude of 5,364 meters.
After visiting the base camp, descend to Pheriche, which takes about 9 hours.
Pheriche is located at an altitude of 4,280 meters.
Max. Altitude:5,364m
Accommodation:Teahouse
Time:9 hours
Meals:Breakfast, Lunch, Dinner
Trek from Pheriche to Deboche, which takes about 5 hours.
Deboche is situated at an altitude of 3,820 meters.
Max. Altitude:3,820m
Accommodation:Teahouse
Time:5 hours
Meals:Breakfast, Lunch, Dinner
Trek from Deboche to Namche Bazaar, which takes about 6 hours.
Namche Bazaar is a vibrant Sherpa town and a major hub in the Everest region.
Max. Altitude:3,440m
Accommodation:Teahouse
Time:6 hours
Meals:Breakfast, Lunch, Dinner
Trek from Namche Bazaar to Phakding, which takes about 5 hours.
Phakding is situated at an altitude of 2,610 meters.
Max. Altitude:2,610 m
Accommodation:Teahouse
Time:5 hours
Meals:Breakfast, Lunch, Dinner
Trek from Phakding to Lukla, which takes about 4 hours.
Lukla is the starting and ending point of the Everest Base Camp Trek.
Max. Altitude:2,840m
Accommodation:Teahouse
Time:4 hours
Meals:Breakfast, Lunch, Dinner
On this day, you will take a short and scenic flight from Lukla to Kathmandu.
Lukla has a small airport called Tenzing-Hillary Airport, which is known for its challenging runway.
The flight duration from Lukla to Kathmandu is approximately 30 minutes, but it can vary depending on weather conditions.
Max. Altitude:1400m
Accommodation:Hotel
Time:30 minutes
Meals:Breakfast
Reserve an extra day for unforeseen circumstances such as flight delays or to relax in Kathmandu.
Max. Altitude:1400m
Accommodation:Hotel
Meals:Breakfast&Farewll Dinner
Transfer to the airport for your departure from Kathmandu.
Notes: The flight from Lukla to Kathmandu is redirected to Ramechhap due to traffic congestion and a high influx of tourists during the high season. The high tourist season in Nepal is spring (March to May) and autumn (September to November). In the season of tourism, there are many international and domestic flights operating in different sectors which is more than capacities of the small Tribhuban international airport. Due to this reason, there is the problem with air traffic and delays in Lukla flights too. Lukla flights are only in the morning time and it does not fly during day time due to heavy wind and foggy weather on the way to Lukla. If the flights are from Ramechaap, there is no issue of air traffic and flight duration is also less than from Kathmandu. Flight to Ramechhap will add 5 hours approx. to your journey. It seems like an added inconvenience but let’s see the brighter side
Route Map
Cost Details
Includes
All airport/hotel transfers
2 nights hotel in Kathmandu
All accommodations and meals during the trek (main course only)
Round flight tickets to Lukla
Pickup and drop to start your trek and from the ending point to your Hotel In Kathmandu or your destination
Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food, and lodging
All necessary paperwork and permits (National Park permit, TIMS)
A comprehensive medical kit
All government and local taxes
Excludes
Meals not specified in the 'Meal Inclusions' in the inclusive
Travel Insurance
Sightseeing and entry fees in the city
International airfare
Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
Alcoholic, non-alcoholic drinks and water, soft drinks, etc.
Hot showers during the trek
Sleeping bags and down jacket ( can be rented)
Personal trekking equipment
Tips for trekking staff and driver
Departure Dates
Select a Departure Month
Trip Date
Price
Status
Start DateStartsFeb 07, 2026
End DateEndsFeb 23, 2026
PriceUS$1749
StatusAvailable
Start DateStartsFeb 17, 2026
End DateEndsMar 05, 2026
PriceUS$1749
StatusAvailable
Start DateStartsFeb 28, 2026
End DateEndsMar 16, 2026
PriceUS$1749
StatusAvailable
FAQs
Q1. How long does the Everest Base Camp trek take?
The Everest Base Camp trek typically takes around 12-14 days to complete. This includes trekking to Base Camp and returning to Lukla.
Q2. How difficult is the Everest Base Camp trek?
The Everest Base Camp trek is considered moderately difficult. It involves long and steep ascents and descents, as well as trekking at high altitudes. A good level of physical fitness and prior hiking experience is beneficial.
Q3. Do I need prior trekking experience for the Everest Base Camp trek?
While prior trekking experience is not mandatory, it is advisable to have some level of hiking experience and physical fitness. Training and preparation, including cardiovascular exercises and building stamina, can help in tackling the challenges of the trek.
Q4. What permits do I need for the Everest Base Camp trek?
For the Everest Base Camp trek, you need two permits: the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These can be obtained through registered trekking agencies or at the Nepal Tourism Board office in Kathmandu.
Q5. Are there any age restrictions for the Everest Base Camp trek?
There is no specific age restriction for the Everest Base Camp trek. However, trekkers should be in good health, physically fit, and capable of enduring the challenges of high altitude trekking. It is advisable to consult with a healthcare professional before embarking on the trek.
Q6. What are the health and safety considerations during the Everest Base Camp trek?
Health and safety considerations during the Everest Base Camp trek include proper acclimatization, staying hydrated, following a balanced diet, maintaining personal hygiene, and carrying a basic first aid kit. It is essential to be aware of the symptoms of altitude sickness and to take necessary precautions.
Q7. Do we sleep on tents during Everest Base Camp Trek?
We will sleep indoors during the Everest Trek in almost all the places. However, during peak season, the lodges put up tents if it is too occupied and full.
Q8. Can we do Everest Trek in December?
Though you can go there in Winter and Monsoon, it is not recommended as the weather will be more challenging. In winter, from December to February, it is extremely cold but you can enjoy the clear skies and mountains too.
And during the monsoon, from June to August, there is a high chance of landslides and muddy roads.
Q9. Is travel insurance mandatory?
Though it is not mandatory, we suggest you have travel insurance for your trek in this region. We have a top 3 list of reasons you would find to have insurance for the trek.
Injury: You will be going to the Himalayas, and the path is not easy. There is a chance of injury, and in rare cases, you might need an emergency helicopter rescue.
Acclimatization: You will reach an altitude of 5,555 meters, so there is a possibility of getting mountain sickness. In those cases, proper rescue might be needed.
Some travel insurance plan covers some important things like,
Passport Loss Travel Delay Expenses on Medical and Emergency Loss of Baggage Note: Travel insurance will not include things like loss of personal accessories.
There are a lot of travel insurance companies. We recommend that you choose the best travel insurance company. At least check what they cover and what they do and don't do to see if they are reliable.
Clients Reviews
Brilliant trekking company and wonderful team.
All Nepal Hiking are absolutely fantastic from start to finish and I cannot recommend them enough.
Jasmine was immensely helpful during our enquiry process and answered all of my questions (and numerous emails!) leading up to the trip. Booking and arriving/leaving was super smooth and we felt we were in safe hands the whole time, and were truly so well cared for.
From the moment you touch down, the All Nepal Hiking team welcome you and look after you kindly and professionally. It made the arrival after a long flight so pleasant and we were able to look forward to our trek.
Despite weather complications (ensure to leave plenty of buffer days in case of flight cancellations), Shankar went above and beyond and did his absolute best to ensure we could still achieve our dream trek in the time window we had. With his help, he was able to organise us on a last minute early flight to Lukla and we were lucky enough to make the last flight that day and week.
Dinesh was our wonderful and knowledgable guide who we were so lucky to have guide us on the adventure of our dreams! It was everything I hoped for and more.
We highly recommend All Nepal Hiking and WILL be back ☺️
M
MariaAustralia,Oct 2025
EBC hike
Pre trip logistics handled by Jasmine were great, instructions were clear and responses were quick! Upon arrival, Mithun and my guide Kisim were on the ground to assist with any issues I had such as buying gear/ changing money etc
Guide Kisim was amazing during the actual hike, we were clearly briefed on what to expect, and he always tried to make sure that we were comfortable and safe. We had lots of fun during the hike, and Kisim also went above and beyond to get us the best views and experience of the mountains, such as bringing us on an extra sunset hike at Dingboche which turned out fantastic. Great guide!
I fell ill later on during the hike, and Mithun and Kisim were constantly checking in on me, making sure that the Heli evacuation was okay, and Mithun was at the hospital to accompany me and escort me back to the hotel in Kathmandu.
All in all this was a great experience and I would highly recommend booking your trek with All Nepal Hiking!