How hard is Kanchenjunga Circuit Trek?
Kanchenjunga Circuit Trek located in the far eastern part of wild distances and most strenuous treks in Nepal. Kanchenjunga Trek is a comparatively long trek with many hurdles like passes, rivers, gorges, glaciers, rocky hills, many ups and downs steep
Trek route does have multiple days of 8 hours of walk. The trekking region is very remote, so you cannot get any modern comforts, and the trail is quite empty. The thin air at high altitude exhausts sooner than you may think and adds to the difficulty.
Similarly, acute mountain sickness (AMS) also referred to as altitude sickness, is something you constantly have to be careful about. One mistake, and you may begin to see the early symptoms of altitude sickness (breathing problems, headache, nausea, loss of appetite).
Physical Fitness & Preparations for the Kanchenjunga Circuit Trek
In a single day of walking, there will be many ascends & descends. The trail follows a rugged path with long walking hours. With the increase in elevation, the air gets thinner, and the cold climate may affect you. If you are not physically fit, then Kanchenjunga Circuit Trekking can become a nightmare for you.
The trek is no doubt very rewarding, but it comes at the cost of difficult walking and endurance. Not only physical endurance but mental too. It's a tea house trek with no modern facility at all. The services will be the bare minimum, and you will find yourself paying for the little things like hot shower, internet, charging, drinking water, etc.
The best way to prepare for Kanchenjunga Circuit Trek Nepal is by doing physical training and if possible, a few small hikes & short treks. For exercise, work on cardio exercises, like jogging, running, long walks, cycling, climbing stairs, and swimming. Likewise, you can focus on building your muscles and core body strength.
Kanchenjunga Circuit Trekking Best Time
The Himalayas have two trekking seasons with stable weather and moderate climate - spring (March to May and autumn (September to November). Now depending upon your needs, you can trek to Kanchenjunga Circuit in either of these two seasons.
If you want to enjoy the picture-perfect kind of route (bloomed with hundreds of colorful flowers and greeneries beneath white-snow-capped mountains & foothills), spring is the ideal option. Likewise, if you would love to come across Nepalese biggest festivals and enjoy dry, barren exotic landscapes, then autumn is a perfect choice.
Can we make the Kanchenjunga Circuit Trek Shorter than 18 Days?
Yes, we can do Kanchenjunga Circuit Trek in less than 18 days. By flying directly to Suketar, you can do the Kanchenjunga Trek in 13 days. Moreover, if you only go to the south base camp of Mt. Kanchenjunga, the trip can be done in less than 10 days as there is a road up to the Yamphudin.
Why are we not taking Kathmandu to Suketar (Taplejung) direct flight and rather driving Kathmandu to Bhadrapur?
Instead of flying from Kathmandu to Suketar and saving a few days of walking, we choose to drive to Bhadrapur from Kathmandu to offer you the best trekking experience. You will get to explore the lowlands and visit culturally rich villages that you may miss while flying.
Kanchenjunga Circuit Trek permit
Kanchenjunga Circuit is a controlled area by the government of Nepal. The region is restricted and international travelers are only allowed to enter under certain rules. We will get the permit on your behalf, and our Kanchenjunga Circuit Trek package cost involves all the costs of necessary permits.
First, you cannot trek to Kanchenjunga alone or with an independent trekker. The trip must be organized and managed by a local licensed trekking company. Second, there should be two trekkers in the group (not including the guide and porter).
Kanchenjunga Conservation Area Project Entry Permit (KCAP): Nrs 2,000 per person
Kanchenjunga Restricted Area Permit (KRAP): USD 20 per person, per week
Tea House Condition in Kanchenjunga Circuit Trek
Kanchenjunga Circuit Trek is a teahouse trek with basic facilities, like shared toilets and limited amenities. The accommodation is very raw. You will get proper accommodation in Suketar and Gunsa. A countable number of teahouses are only available in some places.
For instance, Lhonak has the last teahouse on the route to the north base camp. Whereas, Ramche is the last teahouse on the route to the south base camp. Likewise, on the Sele le Pass high camp, there are only two tea houses available that accommodate ten to fifteen trekkers at a time.
Food
The food along the Kanchenjunga Circuit Trek route is basic. You will get breakfast and dinner in the same teahouse where you spend the night. And the lunch is eaten along the way. The most common and best menu is |Dal Bhat Tarkari with other side dishes. It will keep you healthy and provide all the needed nutrients.
We suggest yoy to Pack enough snacks and bars to have while trekking. Better not hope to get any good snacks along the way. Even if you get one, the price will be way more than you can imagine.
Checklist for Hiking in Nepal
When hiking in Nepal, preparation is key to ensuring a smooth and safe experience. Below is a comprehensive guide to help you prepare for your trek, from immunizations to packing tips, essential gear, and medical kits.
Pre-Trek Preparation
1. Immunizations
Although there are no official vaccination requirements for trekking in Nepal, it’s advisable to consider getting certain vaccinations before you leave home. Check with your doctor and refer to the Immunization chapter under Safety for more details.
Important vaccinations to consider:
Hepatitis A and B
Typhoid
Malaria (depending on your trekking region)
Tetanus, Diphtheria, Pertussis (DTP)
Rabies (for high-risk travelers)
2. Travel Insurance
Ensure you have travel insurance that includes helicopter rescue coverage in case of emergencies.
Register with your embassy with your itinerary details for added security. Visit the Embassy section for more links.
3. Flight Tickets to Nepal
4. Book Accommodation
Things to Do at the Airport in Kathmandu
Get a Nepali Visa:
Get a Nepali SIM Card:
Comprehensive Packing List for Trekking in Nepal
Essential Gear from Home Country:
Trekking Boots: Lightweight, waterproof, ankle support, and comfortable (broken in).
Daypack/Rucksack with Pack Cover: A 30-liter bag is sufficient for porter-hired treks, while a 70-liter pack is ideal for self-supported hikes.
Passport Size Photos: 5-7 should be enough.
Sunglasses with Straps: Essential to prevent losing them.
Inner Thermals (Top & Bottom): Keeps you warm during cold nights.
Fleece Jacket: Ideal for layering with your wind/waterproof jacket.
Wind/Waterproof Jacket: Breathable and waterproof.
Down Jacket: For chilly mornings and evenings.
Gloves: Windproof and warm for higher altitudes.
Flashlight (LED Head Torch): Essential for evening or early morning treks.
Camera with Extra Battery: Charging can be limited in remote areas.
Water Filters or Purification Tablets: For safe drinking water.
Socket Adapter: Nepal uses Type C sockets with circular pins.
Optional Gear You Can Bring:
Vitamin Supplements: Vitamin C is essential during the trek.
Swiss Army Knife: For utility on the trail.
Binoculars: Perfect for wildlife spotting.
Running Shoes: Ideal for stretches through lowland areas.
Books or Tablet Computers: Entertainment for the evenings.
Gaiters: Keeps feet dry during bad weather.
Gear Available in Nepal:
Trekking Trousers and Shirts: 2 pairs each, lightweight and breathable (avoid cotton).
Woollen Cap: Keep your head warm at high altitudes.
Trekking Poles: Highly recommended for steep ascents and descents.
Water Bottles: Bring 2 wide-mouth bottles for easy refills.
Sandals: A comfortable change for evenings at the tea houses.
Sleeping Bag Liner: Protects you from lodge blankets.
Sunscreen and Lip Balm: SPF 30-50 for protection from UV rays.
Plastic Bags: To store your dirty laundry and other essentials.
Medical Kit Checklist
While trekking companies will provide basic medical kits, it's essential to carry your own personalized kit. Below are the items you should pack for a safe trek:
Basic Medical Supplies:
Povidone-Iodine Cream: For cuts and scrapes.
Band-Aids: 10 pieces.
Crepe Bandage: 2 rolls.
Moleskin/2nd Skin: To protect blisters.
Paracetamol: For mild headaches.
Ibuprofen: For moderate to severe pain.
Throat Lozenges: For sore throat and dry air.
Decongestant: 10 tablets for nasal congestion.
Antihistamine: For allergies.
Antiemetic: For nausea and vomiting.
Azithromycin: For bacterial infections and diarrhea.
Ciprofloxacin: For bacterial diarrhea.
Acetazolamide (Diamox): To help with acclimatization.
Dexamethasone: For altitude sickness.
Nifedipine: For HAPE prevention.
Loperamide: To control diarrhea.
Additional Items for Peace of Mind:
Zip Locks: For various purposes (toiletries, documents, etc.).
Toiletries: Toothbrush, toothpaste, shampoo, shower gel, hand sanitizer.
Towel: A small one for daily use.
Hand Cream: To keep your skin hydrated in dry conditions.
Snacks: Carry small packs of energy-boosting snacks like chocolate bars and nuts for quick munches.
With the right preparation and gear, trekking in Nepal can be a rewarding experience. Following this checklist will help ensure that you’re fully equipped and ready for your adventure in the Himalayas. Be sure to check off every item, especially essential medical supplies and appropriate gear, for a successful and memorable trek.