Himlung Himal Expedition 2024/2025

Himlung Himal Expedition 2024/2025
  • Duration30 Days
  • DestinationNepal
  • Difficulty Level Hard
  • Maximum Altitude 7,126m
  • Activity Expedition
  • Group Size 2-20
  • Accommodation Tea House + Camping
  • Meals Breakfast, Lunch & Dinner
  • Best Season April, March, May, September, October

Himlung Himal Expedition is a courageous mountaineering adventure in the heart of the Nepal Himalayas. Mount Himlung, with an elevation of 7,126meters, is situated to the northeast of the Annapurna Range and borders Nepal and Tibet. Unlike many other peaks of similar height, Himlung is relatively less challenging in terms of technical aspects. The journey to conquer Himlung typically follows the Annapurna route to Koto and from there to Nar-Phu Gaun. The trail from Nar-Phu Gaun to Manang has recently become accessible and offers stunning vistas of tall peaks, passes, glaciers, gullies, springs, and remote villages rich in culture, including views of Api Hima, Kappa Chuli Peak, Nandadevi, and more.

Himlung Expedition offers a captivating choice for mountaineers, characterized by a gradual ascent that requires minimal technical expertise. Scaling the summit at 7,126 meters rewards climbers with awe-inspiring vistas of the surrounding landscape. This climb, with a reasonable timeframe, presents no significant challenges, making it an ideal high-altitude mountain expedition for individuals with some mountaineering experience and a strong desire to explore Nepal.

Nestled within the Nar and Phu region, Himlung Himal was unveiled to tourists in 2001, and its grandeur has been experienced by only a fortunate few expeditions thus far. Embarking on this extraordinary journey exposes climbers to breathtaking scenery, pristine and remote terrains, and captivating cultures. Traverse through lush evergreen forests, alongside cascading waterfalls, and into deep rocky gorges, all while being encircled by majestic snow-capped peaks and glistening glaciers. The inhabitants of this remote region, extending to the border of Tibet, proudly preserve their traditional Tibetan culture and spiritual beliefs.

The Himlung Himal Expedition kicks off to the west of Kathmandu, specifically in Beshishar at an elevation of 840 meters. Following the esteemed Annapurna Circuit Trekking route along the Marshyangdi River valley, the journey ventures into the enchanting Phu Valley, situated within the secluded Gandaki region. Within this valley, you'll encounter the ancient Tibetan settlements of Naar and Phu, nestled just a stone's throw away from the towering Himlung Himal. Taking a day for acclimatization allows for immersion in the serene Buddhist settlement, offering a unique sense of tranquility. Our Base Camp, perched at a lofty altitude of 4,900 meters, rests on a verdant meadow overlooking the village of Phu.

Before setting our sights on conquering the Mount Himlung summit, we established three additional camps: Camp I, Camp II, and Camp III, situated at 5,450 meters, 6,000 meters, and 6,350 meters, respectively. While our primary goal remains the summit, our diligent Sherpas prioritize your comfort and safety. Consequently, the itinerary remains flexible, allowing for adjustments based on climbers' health conditions and the prevailing weather conditions on the mountain. Guiding you through the essential process of acclimatization, our team of professional and experienced Local Sherpa Guides expertly navigate paced ascents and descents, preparing your body physiologically for the challenges of high altitude.

Himlung Base Camp at 4,900 meters to Camp 1:

Our comfortable "French base camp," strategically located in a sheltered area with abundant water sources nearby, ensures your comfort while providing protection against avalanches. However, reaching the camp presents a slight challenge, as it involves navigating the Pangir Glacier amid colossal boulders, followed by an exposed ascent up the moraine on the right bank, which is susceptible to rockfalls.

From Camp 1 to Camp 2:

The transition from Camp 1 to Camp 2 is a relatively straightforward and swift endeavor, taking approximately 2 to 3 hours along moderately undulating terrain, punctuated by moraines and small valleys. Snow conditions may influence progress, but there are no avalanche-prone slopes along the ascent. To reach Camp 2, you must navigate a perched scree slope leading directly to the side of the glacier. Traversing the glacier side, with its crevasses and challenging terrain of rocks and snow, eventually leads to flatter glacier terrain, requiring careful steps and a few twists and turns. This section, subject to seasonal variations and snow conditions, presents the most thrilling segment of the ascent. Continuing our glacier journey, we skillfully maneuver around crevasses until we reach the "Glacier Camp," a well-suited site for establishing our camp. The setting offers ample space to accommodate groups of varying sizes and poses minimal, if any, avalanche risk (subject to confirmation based on conditions). Ropes interlinked, we ascend the glacier, minimizing the risk of falling into crevasses.

The Second and Third Camps:

The path from Camp 2 to Camp 3 presents minimal challenges, with an ascent up icy escarpments leading to the final ridge (featuring a few undulations along the way). This leg should take approximately 2-3 hours from Camp 2. Consequently, the risk of avalanches from above slopes is minimal or nonexistent (subject to verification under extraordinary snow conditions).

Summit – Camp 2 or 1:

During the Himlung Expedition, additional high camps could not be added to shorten the climb. The initial stage involves reaching the pass via slightly steep (30°) and exposed snowy slopes. In certain cases, lead guides may install fixed ropes. Beyond this point, the slopes become gentler, interspersed with flat sections.

Once the crevasse opens, typically posing no hindrance, the ridge-side slope steepens, representing the most challenging part of the entire ascent. Spanning 400 meters at 30/35 degrees, this section carries a higher risk of falling. Consequently, fixed ropes are employed. The route then leads to a less steep ridge, transitioning to a flatter section before the final short slope. Descending to either Camp 2 or Camp 1, we prepare for the return journey to base camp the following day. Packing our gear, we celebrate our summit triumph, relish the gratification of our accomplishments, and prepare for the concluding leg toward Kathmandu.

The itinerary for the Himlung Expedition spans 28 days from the day of arrival. All Nepal Hiking assumes responsibility for all aspects of the Himlung Expedition, including permits, fees, and trail accommodations. Our unwavering priority remains your safety and satisfaction. As a seasoned trekking and climbing company with over 20 years of experience, we distinguish between a good and exceptional experience. We take immense pride in our reputable standing.

Why Himlung Himal Expedition is Difficult?

The challenges associated with the Himlung Himal Expedition are not to be underestimated, primarily due to the demanding nature of ascending a 7,000-meter mountain. Several factors contributed to the difficulty of this expedition:

  1. High Elevation: Mount Himlung stands at a formidable elevation of 7,140 meters above sea level. The rapid increase in altitude—around 600 to 800 meters daily—results in a significant decrease in oxygen levels as you ascend. This dramatic shift in altitude can lead to Acute Mountain Sickness (AMS), a common challenge faced by climbers.

  2. Acute Mountain Sickness (AMS): AMS is a direct consequence of ascending to higher altitudes. It can become life-threatening if not addressed promptly. The decrease in air pressure and oxygen levels at high altitudes can cause symptoms like headaches, vomiting, nausea, sleep disturbances, and difficulty in physical activities. Recognizing and managing AMS symptoms is crucial for climbers' safety.

  3. Frostbite: With the ascent to 7,000 meters, climbers are exposed to extremely cold weather conditions, increasing the risk of frostbite. Frostbite can affect exposed areas like fingers, toes, nose, ears, cheeks, and chin, causing skin damage and potential injury. Adequate protection with warm clothing from head to toe is essential to mitigate this risk.

  4. Long Duration: The Himlung Himal Expedition demands a substantial amount of time, typically spanning about a month in the region, including acclimatization and the summit ascent. Preparation time adds another couple of months. The extended duration requires climbers to acclimatize for several days, practicing ascending and descending to adapt to the high altitudes.

  5. Avalanche Risk: Some sections of the journey to Himlung Himal involve traversing areas prone to avalanches. Timing is crucial, as climbers aim to cross these zones in the early morning before the sun's warmth triggers snow instability. Avalanches, sudden snowslides, can occur due to factors like increased precipitation or external triggers.

  6. Weather and Temperature Variability: The Himalayas are known for their unpredictable weather patterns. Climbers must be prepared for rapidly changing weather conditions, which can add complexity and uncertainty to the ascent. Temperature fluctuations from freezing cold nights to daytime warmth are common, necessitating proper gear and clothing.

  7. Falls: Falls on icy terrain pose a significant danger during the expedition. The risk of injury or worse is especially high when navigating icy ground, and climbers must exercise caution. Careful equipment checks and safe practices are essential.

  8. Summit Fever: The desire to reach the summit can be alluring, even when facing challenges. Summit fever can lead climbers to push themselves beyond their limits, which can be dangerous. It's essential to set realistic goals and establish a "turn-around time" to ensure the safety of the expedition.

  9. Experience: Climbing a 7,000-meter peak like Himlung Himal requires prior high-altitude climbing experience. Climbers should ideally have experience on 6,000-meter peaks to ensure they are adequately prepared for the challenges and risks associated with such an expedition.

In summary, the Himlung Himal Expedition poses several difficulties, including the extreme altitude, risk of AMS and frostbite, the extended duration of the journey, avalanche-prone areas, unpredictable weather, fall hazards, summit fever, and the importance of prior climbing experience. It's crucial for climbers to be well-prepared, physically and mentally, and to prioritize safety throughout the expedition.

Best Season for Himlung Himal Expedition

The best times for undertaking the Himlung Himal Climbing expedition fall within the months of March, April, May, September, and October. March marks the commencement of the climbing season in Nepal due to favorable weather conditions. These months collectively offer the most suitable climate for the expedition. The cold weather prevalent during this period ensures that the snow remains intact and doesn't melt excessively, providing stable and secure footing in the snow-covered terrain. The climatic patterns in these months exhibit similarities, contributing to the expedition's success.

Conversely, embarking on the expedition during the summer months is strongly discouraged due to the unfavorable conditions. The summer season is characterized by frequent rainfall, making the trails hazardous and unreliable for climbers. Furthermore, it's noteworthy that in Nepal, the rainy season coincides with the summer months, compounding the challenges. Winter, on the other hand, is marked by extremely frigid temperatures, rendering it the least preferred time for the expedition. Additionally, heavy snowfall is not uncommon during this season, further exacerbating the already harsh weather conditions.

In summary, the choice of the expedition season significantly impacts the safety and success of the Himlung Himal Climbing venture, with the months of March, April, May, September, and October offering the most conducive climate for mountaineers, while summer and winter present considerable challenges and risks that are best avoided.

What makes Himlung Himal an attractive choice?

Choosing Himlung Himal as a mountaineering destination comes with a multitude of compelling reasons. Certainly, here are the key reasons for choosing Himlung Himal as a mountaineering destination, paraphrased into longer points:

  1. Rare Opportunity Among Many Peaks: Out of the extensive array of 414 peaks designated for mountaineering in Nepal, only a select few belong to the prestigious 7,000-meter club, and Himlung Himal is among this exclusive group. It offers a unique and limited opportunity for mountaineers.

  2. Cost-Effective and Easily Accessible: Himlung Himal distinguishes itself by being not only a prized mountaineering objective but also a cost-effective and readily accessible one. This accessibility adds to its appeal, making it an attractive choice for climbers.

  3. Lower Technical Difficulty: Himlung Himal sets itself apart by presenting a lower level of technical difficulty in comparison to other 7,000-meter peaks. This characteristic positions it as an ideal platform for climbers to hone their skills and gain valuable experience before taking on the formidable 8,000-meter mountains.

  4. Emphasis on Safety: Safety is paramount in mountaineering, and Himlung Himal enjoys a reputation for being one of the safest among its peers in the 7,000-meter category. This provides climbers with an added sense of security and confidence in their expedition.

  5. Manageable Logistics: The logistics of reaching and returning from Himlung Himal's base camp are notably more manageable when compared to some of the more remote and challenging peaks. This logistical advantage can significantly enhance the overall experience and success of the expedition.

  6. Unique Trekking Route: The journey to Himlung Himal is not solely focused on reaching the summit; it offers a distinctive and remarkable experience. The expedition takes climbers through the hidden valley of the Nar Phu area, a less-traveled route that is culturally rich and provides an immersive trekking adventure.

  7. Pleasant Base Camp Environment: Unlike certain peaks where base camps are situated on glaciers, Himlung Himal's base camp offers a refreshing change with its lush green grass surroundings. This provides climbers with a unique and pleasant environment for preparation and acclimatization.

In summary, Himlung Himal's allure lies in its exclusivity among Nepal's peaks, cost-effectiveness, accessibility, lower technical difficulty, safety record, manageable logistics, unique trekking route through the Nar Phu area, and the delightful base camp environment. These factors collectively make it a compelling and well-rounded choice for mountaineers seeking a fulfilling and memorable expedition in the majestic Himalayan landscape.

Additional Tips To Consider Before Going On Himlung Himal Expedition

If you are considering embarking on a Himlung expedition, there are several crucial factors to keep in mind:

Permits: To climb Himlung, you will need to secure a climbing permit from the Nepal Mountaineering Association (NMA). The cost of the permit can vary depending on the season and the size of your climbing team.

Logistics: Himlung is situated in a remote region of Nepal, which means that reaching the mountain involves an extensive trek to reach the base camp. You will need to make arrangements for transportation, guides, porters, and all the necessary logistics to access the mountain.

Climbing Season: The optimal times to undertake a Himlung expedition are during the spring months (April-May) and the fall season (October-November). These periods offer stable weather conditions and clear skies, facilitating a safer ascent. Conversely, the summer monsoon season (June-September) and winter months (December-February) are unsuitable for climbing due to heavy snowfall and unpredictable conditions.

Climbing Route: While there are various routes to tackle Himlung, the most commonly chosen path is the North Ridge. This route involves navigating steep snow and ice slopes, as well as negotiating some technically challenging rock climbing sections.

Physical Fitness: Climbing Himlung demands a high level of physical fitness, endurance, and robust mountaineering skills. You must be prepared to spend several weeks at elevated altitudes and endure the harsh weather and environmental conditions that come with it.

Safety: Safety should always be paramount when attempting any Himalayan peak. Climbing such mountains entails inherent risks, and it is imperative to ascend with an experienced guide and a competent team. Equipping yourself with the necessary gear and undergoing appropriate training to handle potential emergencies is crucial.

In summary, embarking on a Himlung expedition can be a challenging and immensely rewarding experience, particularly for seasoned mountaineers eager to conquer a lesser-known Himalayan peak. However, it is of utmost importance to be thoroughly prepared, approach the climb with caution, and exhibit the utmost respect for the mountain and its natural surroundings.

Accommodation and Meals on Himlung Himal Expedition

Accommodation and meals during a Himlung Himal Expedition typically involve a combination of teahouses, tents at the base camp, and expedition-style meal arrangements. Here's what you can generally expect:

Accommodation:

  1. Kathmandu: In Kathmandu, before and after the expedition, you will stay in a standard hotel. These hotels offer comfortable rooms with attached bathrooms, and some may have additional amenities like restaurants, Wi-Fi, and laundry services.

  2. Teahouses: During the trek to the Himlung Himal Base Camp, you'll stay in teahouses or lodges. Teahouses are basic but provide a warm and cozy place to rest. Rooms may have twin beds with blankets, and some teahouses offer shared bathrooms with hot showers (though hot water availability can be inconsistent). Teahouses are a great opportunity to experience local hospitality and cuisine.

  3. Base Camp: At the Himlung Himal Base Camp (4900m), accommodation is typically in expedition-style tents. These tents are equipped with sleeping bags and mattresses, and you'll have a communal dining and kitchen tent. Facilities are basic but designed to provide shelter and comfort in high-altitude conditions.

Meals:

  1. Kathmandu: While in Kathmandu, your expedition package may include breakfast at the hotel. For other meals, you are free to explore the local restaurants and eateries in the city.

  2. Teahouses: During the trek, teahouses along the trail will provide meals. These typically include breakfast, lunch, and dinner. The menu at teahouses is diverse, offering a variety of local and international dishes. Common choices include rice, dal (lentil soup), noodles, potatoes, and vegetables. Meat dishes are available but may be limited at higher altitudes.

  3. Base Camp: At the Himlung Himal Base Camp, meals are prepared by expedition cooks and staff. The meals are designed to provide the necessary energy for climbers. You can expect a mix of Western and Nepali dishes, including pasta, rice, vegetables, soups, and meats when available. Special dietary needs can often be accommodated with advance notice.

  4. High Camps: At higher camps (Camp I, Camp II, and Camp III), meals become more basic due to the remote location and limited facilities. Expedition team members may rely on packaged and lightweight foods that are easy to carry and prepare.

It's important to note that food options may become more limited as you gain altitude, and the availability of fresh produce may decrease. While trekking and climbing, staying hydrated and consuming a balanced diet is crucial to maintain your energy levels and acclimatizing effectively.

Overall, while accommodation and meals during the Himlung Himal Expedition may not be luxurious, they are designed to provide comfort and sustenance in remote and high-altitude environments.

Highlights
  • Exploration of Traditional Tibetan Villages: The trek leading to the Himlung Himal Base Camp takes you through pristine and culturally rich Tibetan villages of Naar and Phu, offering an authentic experience of traditional life in the region.

  • Remote and Immersive Cultural Experience: This expedition provides a unique opportunity for a remote and culturally immersive trekking experience in Nepal, allowing you to connect with the local communities and witness their traditional way of life.

  • Technically Manageable Ascent: Himlung Himal offers a technically straightforward ascent, making it an ideal choice for mountaineers looking to conquer a 7,000-meter peak without the extreme technical challenges of higher mountains.

  • Dedicated 24/7 Support: Throughout the expedition, you'll benefit from continuous support and assistance from our experienced Local Sherpa Guides, ensuring your safety and comfort at all times.

  • Well-Equipped Camps and Logistics: The expedition boasts well-established base camp and high-altitude camps (Camp I, Camp II, and Camp III) with excellent logistical support, providing a comfortable and efficient environment for climbers.

  • Step-by-Step Summit Approach: The ascent strategy involves establishing multiple camps before the summit push, allowing climbers to acclimatize effectively and increase their chances of a successful summit bid.

  • Achievable Milestone: Climbing Himlung Himal is a perfect addition to your mountaineering accomplishments, offering a 7,000-meter peak to add to your list and set higher mountaineering objectives in the future.

This expedition combines cultural immersion, technical feasibility, and expert support to create a memorable and attainable mountaineering experience in the stunning Himalayan landscape.

Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be transferred to your hotel for check-in. Later, attend a pre-expedition briefing to gather important information about your upcoming adventure. Enjoy an overnight stay in Kathmandu to prepare for the journey ahead.

 

 

    The day is dedicated to final expedition preparations, including thorough gear checks and obtaining the necessary permits. After ensuring everything is in order, you'll spend another night in Kathmandu, making sure all arrangements are in place before embarking on your expedition.

      Departing from Kathmandu, you'll embark on a scenic 6-7 hour drive to Bhulbule, a charming village situated at an elevation of 840 meters. Your accommodation for the night will be in a cozy lodge, providing a warm and welcoming atmosphere.

       

        Your trekking adventure commences as you journey from Bhulbule to Jagat, a picturesque village at 1300 meters above sea level. The day's hike takes approximately 5-6 hours, offering opportunities to soak in the stunning natural beauty.

         

          Continuing your trek, you'll proceed from Jagat to Dharapani, a lovely village nestled at 1860 meters. The trek typically lasts 5-6 hours and offers a chance to experience the local culture and traditions. Your lodging for the night will be in a comfortable lodge.

            The path leads from Dharapani to Koto, where you'll reach an elevation of 2670 meters. This portion of the trek usually takes 5-6 hours, with the landscape gradually changing as you ascend.

             

              A challenging day awaits as you trek from Chame to Meta, ascending to 3650 meters. The journey spans 7-8 hours and culminates with a night spent at a campsite. Proper acclimatization is crucial at this stage.

                Trekking from Meta to Phu, located at an impressive altitude of 4400 meters, will take about 5-6 hours. The campsite offers a rugged yet breathtaking environment, surrounded by stunning Himalayan scenery.

                 

                  Push further as you hike from Phu to Himlung Base Camp, perched at a height of 4850 meters. The trek typically lasts 4-5 hours, and it's essential to focus on acclimatization and preparing for the forthcoming climb.

                   

                    Over the next 14 days, you'll dedicate your time to acclimatization and climbing preparation, which includes skill-building, rest, and short acclimatization hikes. This phase is critical for your safety and success in the upcoming challenges.

                      Descend from Base Camp to Meta, allowing your body to adapt to lower altitudes. This journey usually takes 6-7 hours, and you'll return to your campsite in Meta.

                        Trek from Meta to Koto, situated at 2600 meters, in a 6-7 hour hike. Comfortable lodge accommodations await you in Koto.

                          Transition from trekking to a scenic jeep ride, as you travel from Koto to Syange in approximately 5-6 hours. You'll be accommodated in a lodge upon your arrival.

                            Continue your jeep journey from Syange to Besisahar, a drive of about 4-5 hours. Your lodge will provide a cozy and restful atmosphere after a day on the road.

                              Relish a well-deserved leisure day in Kathmandu, allowing you the freedom to explore more of the city's cultural treasures, shop for souvenirs, or simply unwind before your departure.

                                As your remarkable journey draws to a close, you'll depart on your international flight from Kathmandu, carrying with you unforgettable memories of the awe-inspiring landscapes and cultural riches of Nepal.

                                  Rest and recover in Kathmandu. Attend a debriefing session and celebrate the expedition. Explore more of Kathmandu or relax as you prefer.

                                    Equipment List

                                    Travel Documents:
                                    • Passport (valid)
                                    • Recent passport photos (4 pieces)
                                    • Contact address and insurance papers
                                    • Company or family member contact address

                                    Headgear:

                                    • Balaclava
                                    • Sun cap
                                    • Neck Gaiter
                                    • UV protection sunglasses
                                    • UV protection Glacier Glasses
                                    • Fleece hat
                                    • Woolen cap
                                    • Snow goggles

                                    Upper Body:

                                    • Thermo coat
                                    • Mid-weight top
                                    • Heavy top
                                    • Fleece Jacket
                                    • Mountaineering jacket
                                    • Down jacket
                                    • Windproof jacket
                                    • Cotton tee for base camp

                                    Hand:

                                    • Thin fleece gloves
                                    • Wind stopper fleece gloves
                                    • Heavy gloves
                                    • Summit gloves

                                    Lower Body:

                                    • Lightweight, long pants
                                    • Mid-weight long pants
                                    • Heavyweight pants
                                    • Mountaineering pants
                                    • Down Pants
                                    • Waterproof pants
                                    • Undergarments

                                    Footwear:

                                    • Summit shoes
                                    • Regular socks
                                    • Summit socks
                                    • Trekking shoes
                                    • Camp boots
                                    • Base camp slippers

                                    Climbing Equipment:

                                    • Climbing helmet
                                    • Crampons
                                    • Down suit
                                    • Ice ax
                                    • Harness
                                    • Ascender
                                    • Lock carabiners
                                    • Unlock carabiners
                                    • Headlight
                                    • Prusik loops
                                    • Tape slings

                                    Bag Packs:

                                    • Duffle bags
                                    • Waterproof large stuff sacks
                                    • Waterproof small stuff sacks
                                    • Day pack

                                    Toiletries:

                                    • Sanitizers
                                    • Toothpaste
                                    • Wet tissue
                                    • Toothbrush
                                    • Multifunctional soap
                                    • Shampoo
                                    • Garbage bags

                                    Miscellaneous:

                                    • Thermos
                                    • Water bottle
                                    • Lip guard
                                    • Sunscreen
                                    • Moisturizer
                                    • Emergency medical kit

                                    This comprehensive gear list covers all the essential equipment and clothing you'll need for your mountaineering expedition, ensuring you are well-prepared for the challenges and conditions you may encounter during your journey. Be sure to check and pack each item carefully to ensure a safe and comfortable experience.

                                     

                                     

                                    Cost Details
                                    Includes
                                    • Permits: Most expedition packages include the necessary climbing permits and fees required for Himlung Himal.
                                    • Airport Transfers: Typically, airport transfers to and from Tribhuvan International Airport in Kathmandu are included.
                                    • Accommodation: Accommodation is usually provided in Kathmandu before and after the expedition, often in a standard hotel. During the trek and at the base camp, accommodation is usually in teahouses or tents, depending on the itinerary.
                                    • Meals: Most packages include meals during the trek and at the base camp. This typically includes breakfast, lunch, and dinner. Special dietary needs may need to be communicated in advance.
                                    • Trekking and Climbing Guides: You will have experienced trekking and climbing guides who will lead the expedition, provide guidance, and ensure safety.
                                    • Porters and Sherpas: Porters or yaks are often included to carry expedition gear and supplies. Sherpas may be included to assist with climbing and logistics.
                                    • Climbing Gear: Some expedition packages may provide essential climbing gear such as ropes, harnesses, ice axes, and crampons.
                                    • Medical and First Aid: A basic medical kit and first aid support are often included for minor medical issues.
                                    • Transportation: Transportation to and from the trekking starting point (e.g., Beshishar) is usually included.
                                    Excludes
                                    • International Flights: Your international flights to and from Nepal are typically not included in the package.
                                    • Personal Gear: Climbers are responsible for bringing their personal gear, including clothing, sleeping bags, and mountaineering boots. However, you can rent or purchase gear in Kathmandu.
                                    • Travel Insurance: Expedition participants are required to have their travel and medical insurance that covers high-altitude climbing.
                                    • Visa Fees: The cost of obtaining a Nepalese visa is not typically included.
                                    • Additional Meals: Meals in Kathmandu outside of the expedition schedule are usually not included.
                                    • Personal Expenses: Expenses for items like beverages, snacks, souvenirs, and additional services not specified in the package are your responsibility.
                                    • Emergency Evacuation: Costs related to emergency helicopter evacuation in case of a medical emergency are typically not included and should be covered by your travel insurance.
                                    • Tips: Tips for guides, porters, and support staff are not usually included but are customary in Nepal.
                                    • Additional Climbing Gear: While some basic gear may be included, specialized or personal climbing gear may need to be rented or purchased separately.