Everest Base Camp (EBC) Trek vs Annapurna Base Camp (ABC) Trek

Trekking in Nepal is a dream for a lot of adventurers around the world, and two of the most popular trekking routes are the Everest Base Camp (EBC) Trek and the Annapurna Base Camp (ABC) Trek. While both offer stunning landscapes, rich cultural experiences, and unique trekking challenges, they differ in cost, permits, duration, and overall trekking experience.

 In this blog, we will break down everything you need to know about EBC vs ABC Trek to help you choose the best trek for your coming adventure.

Trek Overview

The Everest Base Camp (EBC) Trekis located in the Solukhumbu District of the Everest Region and reaches a maximum altitude of 5,364 meters (17,598 feet). It is a challenging trek, best suited for those looking for an adventurous and high-altitude experience. 

The best time to trek is from March-May and September-November. The highlights include breathtaking views of Everest, Lhotse, Nuptse, Ama Dablam, and cultural sites such as Tengboche Monastery. The journey takes you through Sherpa villages and the stunning Khumbu Icefall.

On the other hand, theAnnapurna Base Camp (ABC) Trek is located in the Annapurna Region and has the highest altitude of 4,130 meters (13,550 feet). It is a moderate trek, making it more accessible for beginners.

The best time to trek is also March-May and September-November. The trek offers stunning views of Annapurna, Machapuchare, Hiunchuli, and Dhaulagiri. The trail features diverse landscapes, natural hot springs, and dense rhododendron forests.

Cost Comparison

The EBC Trek is generally more expensive than the ABC Trek due to the cost of flights, permits, and accommodation in the remote Everest region. On average, the total cost of the EBC trek ranges from $1,200 to $2,500, depending on services, trek duration, and season. This includes the price of the Kathmandu to Lukla flight ($220 - $240 one-way), permits ($25 for Sagarmatha National Park and $20 for Khumbu Rural Municipality), and accommodation costs ranging from $10 to $50per night in teahouses. Food expenses can add up to $5 to $10 per meal, while hiring a guide ($25-$40 per day) and porter ($15-$25 per day) further increases the cost.

The ABC Trek, on the other hand, is a more budget-friendly trek, with total costs ranging from $700 to $1,500. Since there is no need for a costly flight, transportation is much cheaper, with buses or jeeps from Pokhara to Nayapul costing $10 to $30. The permit fees include $30 for the Annapurna Conservation Area Permit (ACAP) and $20 for the TIMS Card. Accommodation costs $5 to $20 per night, while meals are more affordable at $3 to $7 per meal. Hiring a guide ($20-$35 per day) and porter ($15-$20 per day) is optional but adds to the overall cost.

Trekking Permits Required

For the EBC Trek, trekkers need:

• Sagarmatha National Park Entry Permit: $25 per person

• Khumbu Rural Municipality Permit: $20 per person

For the ABC Trek, trekkers need:

• Annapurna Conservation Area Permit (ACAP): $30 per person

• TIMS (Trekker’s Information Management System) Card: $20 per person

Trek Duration & Route

The EBC Trek takes around 12-14 days, while the ABC Trek takes 7-10 days. Below is a common itinerary for both treks:

EBC Trek Duration

• Day 1-2: Fly to Lukla, trek to Namche Bazaar

• Day 3-6: Acclimatization, trek to Tengboche, Dingboche

• Day 7-9: Trek to Lobuche, Gorakshep, Everest Base Camp

• Day 10-12: Descend to Lukla and fly back to Kathmandu

ABC Trek Duration

• Day 1-3: Drive to Nayapul, trek to Ghandurk, Poon Hill

• Day 4-6: Trek through Chhomrong, Deurali, reach ABC

• Day 7-8: Return via Jhinu Danda (hot springs), back to Nayapul

Difficulty & Altitude Sickness

The EBC Trek is more challenging due to the high altitude of 5,000+ meters. It requires 1-2 acclimatization days. The risks of altitude sickness during this trek are higher. Most people face symptoms like headaches and loss of appetite during this trek. The temperatures can be extremely cold, especially during winter days.

The ABC Trek is easier, with a maximum altitude of 4,130 meters. Many can easily complete this trek with one or no acclimatization day at all. This trek has comparatively less risk of altitude sickness. The trail is greener and more accessible, though it has some steep ascents.

Scenery & Culture

The EBC Trek offers stunning views of Everest, Lhotse, Nuptse, and Ama Dablam. Trekkers experience Sherpa culture, Buddhist monasteries, and rugged landscapes.

The ABC Trek features Annapurna, Machapuchare, Hiunchuli, and Dhaulagiri. The trail passes through rhododendron forests, waterfalls, and traditional Gurung and Magar villages.

Difference Between EBC and ABC Trek

Final Verdict

Both treks offer unparalleled natural beauty and adventure. EBC Trek is the way to go if you seek an ultimate bucket list challenge. However, ABC Trek is an excellent alternative if you prefer a diverse and budget-friendly trek.